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Search: Posts Made By: coryxo94
Forum: Diets 09-21-2012, 02:48 AM
Replies: 6
Views: 2,223
Posted By coryxo94
thanks for the advice! I decided to go...

thanks for the advice!
I decided to go low-moderate intensity and high repetitions because of issues with my stomach. I cant eat as much as I would on a bulking phase, so if i were to lift heavy, i...
Forum: Diets 09-20-2012, 05:58 AM
Replies: 6
Views: 2,223
Posted By coryxo94
yes sir, weekly ones starting next week.

yes sir, weekly ones starting next week.
Forum: Diets 09-20-2012, 04:15 AM
Replies: 6
Views: 2,223
Posted By coryxo94
Trimming down to an ultra-lean 8% body fat

I guess I better give some background info before I start.
I'm 17 years old, and right now I'm sitting at around 10% body fat, with most of the visceral fat on my face..
I will be starting a 6 week...
Forum: Support group for just men 09-20-2012, 04:07 AM
Replies: 32
Views: 10,650
Posted By coryxo94
Dietary fats increase testosterone..many studies...

Dietary fats increase testosterone..many studies have proven this, particularly animal fats.
Plus, progressive overload also causes a pretty dramatic change in muscularity and testosterone.
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