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Search: Posts Made By: Cilmaen
Forum: Newcomers 08-16-2012, 02:07 PM
Replies: 6
Views: 439
Posted By Cilmaen
Welcome

Hi & welcome

It looks like you have already started on the right path by cutting out pop (soda), well done.

Good luck with your goal.
Forum: Exercise 08-16-2012, 01:47 PM
Replies: 1,961
Views: 176,214
Posted By Cilmaen
Done a 12.2 mile bike ride. Not much flat ground...

Done a 12.2 mile bike ride. Not much flat ground around here.
Forum: Food talk 08-16-2012, 01:44 PM
Replies: 20
Views: 3,161
Posted By Cilmaen
Steamed

Hi,

I found a very quick, easy & cheap way of having my veg was buying it frozen. Then all I have to do is weigh it out & stick it into the steamer.
Forum: Support group for just women 08-14-2012, 02:54 PM
Replies: 11
Views: 2,054
Posted By Cilmaen
andieligon Hi. I too feel like this...

andieligon Hi.

I too feel like this inbetween gym days even though I do other exercise as well. I was told feeling like this is also a symtom of Caregiver Burnout, but I'd say my mind is fitter...
Forum: Exercise 08-13-2012, 05:49 PM
Replies: 1,961
Views: 176,214
Posted By Cilmaen
I Cycled for the first time to the gym today...

I Cycled for the first time to the gym today about 2 mile & mostly all uphill, then done about 50 mins of cardio & 10 mins of stretching before riding back home via a 8 mile detour.

The hardest...
Forum: FitDay PC 08-12-2012, 02:20 PM
Replies: 7
Views: 3,938
Posted By Cilmaen
Proprietary software

Hi,

Has FitDay come any closer to porting this for GNU users?

Thank you.
Forum: Weight Loss Tips 08-12-2012, 01:33 PM
Replies: 15
Views: 3,009
Posted By Cilmaen
Cold Turkey

Hi, I gave up smoking (cold turkey) Feb just gone & started to put on more weight. This was a good thing, for now I'm dieting, joined a gym & train inbetween.

Giving up drinking then smoking &...
Forum: Exercise 07-31-2012, 05:29 PM
Replies: 1,961
Views: 176,214
Posted By Cilmaen
Hi, I did a quick 30 mins of cardio earlier...

Hi,

I did a quick 30 mins of cardio earlier in the gym until I pulled a calf
Forum: Newcomers 07-31-2012, 04:59 PM
Replies: 1
Views: 372
Posted By Cilmaen
Noob

Hi,

I'm a 286 lb male from Cymru.
I was 306 lb at the beginning of June when I first jumped onto the scales.
I started to diet around May, but couldn't find scales that would record my weight....
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