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Search: Posts Made By: kiss04bam
Forum: Weight Loss Tips 04-30-2010, 02:10 PM
Replies: 19
Views: 3,109
Posted By kiss04bam
I completely agree with you! Only I have to do my...

I completely agree with you! Only I have to do my workouts in the evening, because there is no where to do it in the morning.
I did a heck of a workout yesterday evening:Did 20 mins upper body (10...
Forum: Weight Loss Tips 04-29-2010, 04:07 PM
Replies: 14
Views: 1,623
Posted By kiss04bam
Red face Need to lose 60 lbs. Who else?

Well actually it is 59 to be exact to my goal weight.
Im NEW to this forum and it seems like it will help keep me motivated.
I am 32 yrs old, married, with a full time day job (sitting mostly)....
Forum: Weight Loss Tips 04-29-2010, 03:53 PM
Replies: 21
Views: 2,234
Posted By kiss04bam
It is never recommended to go below 1200 cals a...

It is never recommended to go below 1200 cals a day. That is the lowest anyone should/can go without your body going into starvation mode.
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