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Forum: Weight Loss Tips 05-24-2012, 05:02 PM
Replies: 4
Views: 1,175
Posted By greeneyedmtgirl
Thank you Deysma, This is what I was looking for....

Thank you Deysma, This is what I was looking for. :)
Forum: Weight Loss Tips 05-15-2012, 06:31 AM
Replies: 4
Views: 1,175
Posted By greeneyedmtgirl
Fat Protein and Carbs

What would be the best balance for fat, protein, and carbs to lose weight?
Forum: Newcomers 05-14-2012, 05:53 AM
Replies: 7
Views: 492
Posted By greeneyedmtgirl
Thank you Ron :) I work from home and have to...

Thank you Ron :) I work from home and have to force myself out of the house once a week for a hike with friends. I always feel better after going, its just getting there and starting that is hard....
Forum: Newcomers 05-14-2012, 05:50 AM
Replies: 7
Views: 492
Posted By greeneyedmtgirl
Thank you for the suggestions. I have changed my...

Thank you for the suggestions. I have changed my eating habits since I started here a week ago. :) Making sure I eat breakfast. You are so right that if I wait till 9 or 10 to eat breakfast, I dont...
Forum: Newcomers 05-09-2012, 06:55 PM
Replies: 7
Views: 492
Posted By greeneyedmtgirl
Weight loss

I was very surprised when I got on the scale today and saw that I had lost 4lbs. I think having to log every item I eat and the amount of water I am drinking is helping me. I usually dont drink any...
Forum: Newcomers 05-06-2012, 06:58 PM
Replies: 137
Views: 9,462
Posted By greeneyedmtgirl
Hello, Thank you Sara for inviting me. This is my...

Hello, Thank you Sara for inviting me. This is my second day. :)
Forum: Newcomers 05-05-2012, 11:42 PM
Replies: 7
Views: 492
Posted By greeneyedmtgirl
Thank you!

Thank you!
Forum: Newcomers 05-05-2012, 05:08 PM
Replies: 7
Views: 492
Posted By greeneyedmtgirl
Started today

I've been reading some of the posts and it looks like this is the place for me. :) If anyone has any tips for a newbie, I would appreciate it. I feel gung ho at the moment, but know I will need to...
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