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Search: Posts Made By: darthdizzel
Forum: Support group for just men 06-05-2013, 07:24 AM
Replies: 2
Views: 790
Posted By darthdizzel
Red face Could use little help getting started

Hello,
I really need to follow a daily diet that I can begin now. I am 6' 2" and weigh 280. I will be doing P90x for 6 months. I've been told that I need to follow a 50P/30C/20F diet. I have no...
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