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Search: Posts Made By: episode2011
Forum: Motivation and Support Yesterday, 05:41 PM
Replies: 24
Views: 316
Posted By episode2011
Annette: Congratulations on the pound down! I'm...

Annette: Congratulations on the pound down! I'm sure the farmwork will be great exercise, too!

Lisa: You are so right about the cost of "healthier" foods. It often takes a lot of planning and...
Forum: Motivation and Support Yesterday, 03:46 AM
Replies: 24
Views: 316
Posted By episode2011
I just checked. No issues here (knock on wood). ...

I just checked. No issues here (knock on wood). I'm sorry that happened to you -- with any luck, it'll get sorted quickly. And when it does, you can say you went on the Fitday Diet and lost 300...
Forum: Motivation and Support 03-03-2015, 05:10 PM
Replies: 24
Views: 316
Posted By episode2011
Same here, Terri. When I click on the Forum...

Same here, Terri. When I click on the Forum Headings, I get the 404 message. Earlier this morning, when I clicked on the thread itself, it brought me to page 1 but I could not click over to Page 2. ...
Forum: Motivation and Support 03-03-2015, 12:25 AM
Replies: 24
Views: 316
Posted By episode2011
Sorry you're not feeling quite as chipper as...

Sorry you're not feeling quite as chipper as usual, Debbie. Here's hoping for a brighter day tomorrow for you.

Splendid work there, Pianoman! Give yourself a big, ol' pat on the back!

As for...
Forum: Motivation and Support 03-02-2015, 06:13 PM
Replies: 24
Views: 316
Posted By episode2011
Heh Terri, you snuck in while I was composing my...

Heh Terri, you snuck in while I was composing my last post -- wasn't ignoring you! On topic, I think it's very considerate of you to handle your announcement as you plan to. It sounds like a...
Forum: Motivation and Support 03-02-2015, 06:01 PM
Replies: 24
Views: 316
Posted By episode2011
Debbie: Good morning and happy...

Debbie: Good morning and happy start-of-the-new-week to you! Thanks for getting the thread up and running.

I think you're absolutely right. We all need to determine what works for our own unique...
Forum: Motivation and Support 03-02-2015, 05:16 PM
Replies: 51
Views: 776
Posted By episode2011
Finishing out the week: My Goals for the...

Finishing out the week:

My Goals for the Week:

Calorie Cycling -- 4 low days, 3 high days: L, L, L, L, L, L, L
Minimum 1500g water/tea per day: 2450, 2450, 2445, 2445, 2445, 2445, 2445
...
Forum: Motivation and Support 03-01-2015, 05:53 PM
Replies: 51
Views: 776
Posted By episode2011
Debbie: Yay! So glad to hear you're feeling...

Debbie: Yay! So glad to hear you're feeling better! Good idea on easing back into the full workout. Don't want to rush headlong back into it and re-injure yourself.
...
Forum: Motivation and Support 02-28-2015, 09:29 PM
Replies: 51
Views: 776
Posted By episode2011
Lisa: I'm glad you're taking your time to really...

Lisa: I'm glad you're taking your time to really sift through all your options. That's really smart. There's so much to consider: physical, emotional, mental, support and, of course, financial. ...
Forum: Motivation and Support 02-28-2015, 01:18 AM
Replies: 51
Views: 776
Posted By episode2011
Happy (belated) Birthday, Vicki! Hope you had a...

Happy (belated) Birthday, Vicki! Hope you had a blast!

Debbie: Even with the injury set-back, you're still heading in the right direction!

Lisa: Goodness, big decision! I don't know much...
Forum: Motivation and Support 02-25-2015, 06:22 PM
Replies: 51
Views: 776
Posted By episode2011
It'll probably take me a few days to associate...

It'll probably take me a few days to associate screen-names with signature names, so if I goof, please forgive -- it's not intentional :). By the way, you can call me "Epixi" or "Pixi" or "Epi";...
Forum: Motivation and Support 02-24-2015, 03:57 PM
Replies: 51
Views: 776
Posted By episode2011
@Terry: I echo the congratulations! Wonderful,...

@Terry: I echo the congratulations! Wonderful, exciting news! (Side note: I must admit, I got a chuckle out of the thought of a "131 beats/second" baby :)).

@Pranava: I definitely will be...
Forum: Motivation and Support 02-24-2015, 12:28 AM
Replies: 51
Views: 776
Posted By episode2011
Hey, folks! Hard to believe I've been away...

Hey, folks!

Hard to believe I've been away from the forums for nearly 18 months (sorry 'bout that!). Life got really (REALLY) hectic, time got away from me and I just fell out of the habit (tsk,...
Forum: Motivation and Support 07-17-2013, 04:31 PM
Replies: 135
Views: 6,216
Posted By episode2011
Whew, Mern, sooooo glad no one was hurt! What a...

Whew, Mern, sooooo glad no one was hurt! What a way to start the day, though.

On a much lighter note, have I ever mentioned that I. HATE. TO. SWEAT????? I had taiko class last night. Even with...
Forum: Motivation and Support 07-15-2013, 05:49 PM
Replies: 135
Views: 6,216
Posted By episode2011
Geez, it has been so long since I last posted. ...

Geez, it has been so long since I last posted. Had some unscheduled things happen two weeks ago (nothing bad, just extremely time consuming), then last week I was embarrassed 'cause I hadn't posted...
Forum: Motivation and Support 06-29-2013, 02:07 PM
Replies: 152
Views: 7,152
Posted By episode2011
Goals for the Week: Log everything, no...

Goals for the Week:


Log everything, no exceptions (nibbles and "tastes" count!): yes, yes, yes, yes, yes
Maintain adequate daily hydration: yes, yes, yes, yes, yes
Maintain a 7-day rolling...
Forum: Motivation and Support 06-29-2013, 01:48 PM
Replies: 152
Views: 7,152
Posted By episode2011
Claire (and Mike, Ian and Robin), I feel so out...

Claire (and Mike, Ian and Robin), I feel so out of the loop. I've never had a Blizzard. Lived through (and shoveled out from :eek:) a few, but have never eaten one. I couldn't even tell you where...
Forum: Motivation and Support 06-28-2013, 10:24 PM
Replies: 152
Views: 7,152
Posted By episode2011
Eek, Joanna! I'm right there with you! We have...

Eek, Joanna! I'm right there with you! We have a birthday tonight (not mine), so, in addition to cake (and ice cream), we now have a box of 6 chocolate chunk cookies. Haven't cracked the seal...
Forum: Motivation and Support 06-28-2013, 05:34 PM
Replies: 152
Views: 7,152
Posted By episode2011
Don't sell yourself short, Kocia. I don't think...

Don't sell yourself short, Kocia. I don't think 10 minutes is lame at all! Especially not 10 minutes of abs work. Ouch! Work it and claim it!

Carolynn (and all you swimmers), you're so lucky...
Forum: Motivation and Support 06-28-2013, 12:08 PM
Replies: 152
Views: 7,152
Posted By episode2011
Carolynn, thanks for noticing the 20! It really...

Carolynn, thanks for noticing the 20! It really felt good, even though it didn't last long, haha! We all know how weight fluctuates -- well, on Monday, my official weigh day, I was lucky enough to...
Forum: Motivation and Support 06-28-2013, 11:44 AM
Replies: 152
Views: 7,152
Posted By episode2011
Goals for the Week: Log everything, no...

Goals for the Week:


Log everything, no exceptions (nibbles and "tastes" count!): yes, yes, yes, yes
Maintain adequate daily hydration: yes, yes, yes, yes
Maintain a 7-day rolling average...
Forum: Motivation and Support 06-27-2013, 02:19 PM
Replies: 152
Views: 7,152
Posted By episode2011
Goals for the Week: Log everything, no...

Goals for the Week:


Log everything, no exceptions (nibbles and "tastes" count!): yes, yes, yes
Maintain adequate daily hydration: yes, yes, yes
Maintain a 7-day rolling average between...
Forum: Motivation and Support 06-26-2013, 03:24 PM
Replies: 152
Views: 7,152
Posted By episode2011
Hey there, Dad! Welcome aboard! Yep, I think...

Hey there, Dad! Welcome aboard! Yep, I think you've found your support group! We may not "kick you in the behind" but Mike does wield a mean hammer... :p

Speaking of Mike, he's off to a grand...
Forum: Motivation and Support 06-25-2013, 08:39 PM
Replies: 152
Views: 7,152
Posted By episode2011
Mike, I have not tried the Fiber One cereal line....

Mike, I have not tried the Fiber One cereal line. I'm the only one in my household that eats cereal (or uses milk, for that matter), and I don't eat it every day. Therefore, a box of cereal lasts a...
Forum: Motivation and Support 06-25-2013, 02:59 PM
Replies: 152
Views: 7,152
Posted By episode2011
So happy to see you back, Hope!!! Yay! Good...

So happy to see you back, Hope!!! Yay!

Good work on your laps, Claire!

Joanna, I'm pleased to make your acquaintance!

Glad you're feeling better, Robin. You've had a busy couple of weeks....
Showing results 1 to 25 of 202

 
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