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Forum: Support group for just women

01-05-2013, 03:49 AM

Replies: 5

Advice Please

Views: 459

Posted By purplevegas

The last thing you want to do is starve yourself...

The last thing you want to do is starve yourself - your body will go into survival mode and you'll stop burning any calories. The best thing is to eat sensibly (several small meals if you can, or...

Forum: Newcomers

01-05-2013, 03:36 AM

Replies: 1

Hi Everyone

Views: 199

Posted By purplevegas

Hi Everyone

I am a 38 year old woman and I have a 20 year class reunion coming up in about six months so I'm looking for some support and motivation to lose about 25-30lbs to get ready for it. I see a lot of new...

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