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Search: Posts Made By: Weenap06
Forum: Motivation and Support 07-14-2013, 03:36 PM
Replies: 97
Views: 3,733
Posted By Weenap06
Smile checking back in

Sorry I haven't checked in for a couple of days. Been crazy here.

Friday I walked 3 miles (walk away the pounds with 2lb weights)

Yesterday I got brave and did the walk away the pounds 4 mile...
Forum: Motivation and Support 07-10-2013, 09:14 PM
Replies: 97
Views: 3,733
Posted By Weenap06
Hump Day is Here!!!!

Got up and walked 3 miles today ~ then I found out that work was cancelled because of the rain.

Sticking to my goal of eating resistant carbs and protein. Tomorrow I should be working and if so,...
Forum: Motivation and Support 07-10-2013, 01:10 AM
Replies: 97
Views: 3,733
Posted By Weenap06
I am walking 2 miles a day with 2 lb hand weights...

I am walking 2 miles a day with 2 lb hand weights 5 days a week. The other 2 days I'm walking 3 miles with 2 lb hand weights. After 2 weeks, I'll increase my 3 mile days to 3 days a week. I'll...
Forum: Motivation and Support 07-09-2013, 09:48 PM
Replies: 97
Views: 3,733
Posted By Weenap06
Smile New to this thread

Hi There!

I'm new to this thread. I'm back on my journey to lose 100 lbs. Keeping that big number in the back of my mind is a given, it's always there. However, this time I'm breaking it down...
Forum: Exercise 07-07-2013, 10:52 PM
Replies: 1,961
Views: 175,841
Posted By Weenap06
day 2 of new journey

I walked 2 miles this morning and lifted weights for 30 mins.

This is a new journey I'm starting. I'm 53 and 100 lbs overweight. I'm going to push myself to walk, at least, 2 miles each day for...
Forum: Weight Loss Tips 07-07-2013, 04:11 PM
Replies: 3
Views: 1,429
Posted By Weenap06
Smile Day 2 of doing it my way

Good Afternoon!

Here I am at day 2. I've walked 2 miles each day and today I lifted weights. I took it easy and only lifted to exhaustion.

Here are my goals.

Lose 50 lbs by October
Get my...
Forum: Newcomers 07-06-2013, 03:52 PM
Replies: 0
Views: 250
Posted By Weenap06
Smile I'm a newbie too!

Hi All!

I'm new to this forum and today is day one to starting over again. I've used fit day before but have been on a roller coaster for 6 years. I'm working now to a healthier me.

I'm a 53...
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