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Forum: Exercise 01-15-2013, 01:13 AM
Replies: 1,929
Views: 117,948
Posted By kimbur96
3 miles today

3 miles today
Forum: Exercise 01-15-2013, 01:13 AM
Replies: 459
Views: 36,417
Posted By kimbur96
Got a 3 mile run in today. My pace was closer to...

Got a 3 mile run in today. My pace was closer to what it used to be, before i got sick :)
Forum: Motivation and Support 01-15-2013, 01:11 AM
Replies: 106
Views: 3,199
Posted By kimbur96
exhausted from a long day. Calories 1330...

exhausted from a long day.

Calories 1330 yes
Water 64ozyes
Run 4 daysyes
Cross train 2 days no
Defeat negative thinkingyes
Post dailyyes
One relaxing meditationno
Forum: Exercise 01-14-2013, 12:25 PM
Replies: 1,929
Views: 117,948
Posted By kimbur96
Great job Loobie. I got a 4 mile run in...

Great job Loobie.

I got a 4 mile run in yesterday
Forum: Motivation and Support 01-14-2013, 12:17 PM
Replies: 106
Views: 3,199
Posted By kimbur96
Ok going to try again this week Goals: ...

Ok going to try again this week
Goals:
Calories 1330
Water 64oz
Run 4 days
Cross train 2 days
Defeat negative thinking
Post daily
One relaxing meditation
Forum: Motivation and Support 01-13-2013, 11:50 PM
Replies: 168
Views: 4,336
Posted By kimbur96
Slinking back in, this week was a disaster for me...

Slinking back in, this week was a disaster for me and fitness. My run on tuesday was only two miles and i fought for every second of it, that really disappointed me, as I was up to 6 miles before I...
Forum: Exercise 01-13-2013, 11:27 PM
Replies: 459
Views: 36,417
Posted By kimbur96
Congrats everyone who has registered for races!...

Congrats everyone who has registered for races! Woot!!

I got a decent 4 mile run in this morning, after yesterdays 5k obstacle race i was pretty happy with it.

Robin...it's nice to know i ma...
Forum: Exercise 01-08-2013, 05:57 PM
Replies: 1,929
Views: 117,948
Posted By kimbur96
Yesterday was an easy 2 mile run.

Yesterday was an easy 2 mile run.
Forum: Exercise 01-08-2013, 05:56 PM
Replies: 459
Views: 36,417
Posted By kimbur96
so I officially started this HM training program...

so I officially started this HM training program yesterday. It's pretty kewl because you enter your info, age, average mileage per week, a recent race distance and time, then you goal race and date...
Forum: Motivation and Support 01-08-2013, 02:25 AM
Replies: 168
Views: 4,336
Posted By kimbur96
OK kids here are this weeks goals: 1) Follow...

OK kids here are this weeks goals:
1) Follow the half marathon training program without deviating.
2) Calories 1341
3) Drink 48 ounces of water daily
4) cross train at least 2 x week
5) Stop...
Forum: Exercise 01-05-2013, 07:25 PM
Replies: 459
Views: 36,417
Posted By kimbur96
Congrats on the two triathlons!! I find your...

Congrats on the two triathlons!! I find your story very motivating since i am just starting to run at 45.
Forum: Motivation and Support 01-05-2013, 07:04 PM
Replies: 103
Views: 3,596
Posted By kimbur96
Jenn, that's a great resolution. Self acceptance...

Jenn, that's a great resolution. Self acceptance has always eluded me. No matter the dress size i find fault with some part of me. I wish you luck and please share any tips you have. Life would be so...
Forum: Motivation and Support 01-05-2013, 06:43 PM
Replies: 103
Views: 3,596
Posted By kimbur96
I was never much of a runner either. In fact i...

I was never much of a runner either. In fact i would tell people i can't run, because i was so bad at it. But i started a couch to 5k and did my first official 5k on thanksgiving. It was great. The...
Forum: Exercise 01-05-2013, 06:36 PM
Replies: 459
Views: 36,417
Posted By kimbur96
sounds like a great challenge and good motivation...

sounds like a great challenge and good motivation to continue with the running.
Forum: Exercise 01-04-2013, 11:10 PM
Replies: 459
Views: 36,417
Posted By kimbur96
congrats on your full marathon!!

congrats on your full marathon!!
Forum: Motivation and Support 01-04-2013, 08:45 PM
Replies: 103
Views: 3,596
Posted By kimbur96
Mern, thanks for the welcome back. So nice to see...

Mern, thanks for the welcome back. So nice to see your shinny face in here. Good job on the scale moving. I should follow your lead on the one new recipe a week. I get in such a rut eating the same...
Forum: Exercise 01-04-2013, 02:37 PM
Replies: 459
Views: 36,417
Posted By kimbur96
I am. I had been running 3 miles 3 times a week...

I am. I had been running 3 miles 3 times a week for a month or two. I was just off for two weeks because I got a nasty cold that seemed to hang on forever. But started a training this week again....
Forum: Exercise 01-04-2013, 12:14 AM
Replies: 459
Views: 36,417
Posted By kimbur96
Set a goal of a half marathon the end of April or...

Set a goal of a half marathon the end of April or early May. Up until last September i had never even run a 5k. I am very slow "runner" but I hope to make my goal. Looking for tips and motivation :)
Forum: Exercise 01-04-2013, 12:03 AM
Replies: 1,929
Views: 117,948
Posted By kimbur96
Hi All!! I have been away from fitday for a...

Hi All!! I have been away from fitday for a while, but i ma back :) I set a couple of goals for 2013, 1) Half marathon by may and 2) a full marathon by years end. Should be a challenge as I am not a...
Forum: Motivation and Support 01-03-2013, 11:57 PM
Replies: 103
Views: 3,596
Posted By kimbur96
Hi All!!! Happy New Year!!!! It's been a long...

Hi All!!! Happy New Year!!!! It's been a long time since i checked in here. It's midweek so maybe i'll post weekly goals starting next week. I did set a couple of goals for the year: to do a half...
Forum: Support group for just women 06-06-2012, 11:34 PM
Replies: 151
Views: 4,694
Posted By kimbur96
Thanks all. Believe it or not I wasn't scared....

Thanks all. Believe it or not I wasn't scared. There were some sleepless nights in the months before the dive but I worked on some sports psychology methods for dealing with huge events and manage to...
Forum: Support group for just women 06-06-2012, 09:31 PM
Replies: 151
Views: 4,694
Posted By kimbur96
Honestly I wasn't as shredded as I thought I...

Honestly I wasn't as shredded as I thought I would be at that low of a BF. the same researcher did my body fat the year before and it was 20% They also take body measurements. I lost 7 inches off my...
Forum: Support group for just women 06-06-2012, 08:27 PM
Replies: 151
Views: 4,694
Posted By kimbur96
Hey All!! I know i disappeared for last month or...

Hey All!! I know i disappeared for last month or so but I wanted to make sure I stopped by to thank ALL of you for the support in the months leading up to my dive. They were many times when i didn't...
Forum: Support group for just women 04-11-2012, 10:18 PM
Replies: 166
Views: 4,820
Posted By kimbur96
well Ithink I am back among the living!!!! I made...

well Ithink I am back among the living!!!! I made it to the gym for a simple 30 minutes of cardio. Then I made it to the grocery store to buy some acceptable food. Since I was sick the diet was out...
Forum: Support group for just women 04-10-2012, 11:15 PM
Replies: 166
Views: 4,820
Posted By kimbur96
Well no green for me to day. Still have a...

Well no green for me to day. Still have a productive cough but i am hopeful to make the gym by wednesday or thursday. I waited to long to eat lunch and then totally over ate :( well I guess i could...
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