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Search: Posts Made By: farahb7
Forum: Off-Topic 03-30-2013, 01:56 AM
Replies: 11
Views: 1,366
Posted By farahb7
I like Cassie's choice, Balance

I like Cassie's choice, Balance
Forum: Support group for just women 03-30-2013, 01:47 AM
Replies: 7
Views: 3,578
Posted By farahb7
that's my dilemma too. i'm on my week 8th of...

that's my dilemma too. i'm on my week 8th of Insanity. very intense workout routines and my heart rate monitor shows my calorie burn somewhere between 800-950 different days/ different workouts. my...
Forum: Exercise 03-13-2013, 01:49 AM
Replies: 1,961
Views: 166,006
Posted By farahb7
I did. on week 6 of Insanity and did Max Interval...

I did. on week 6 of Insanity and did Max Interval Plyo today. killer workout, making series one DVD'd like child's play. still very sore, but too excited to try Max Interval Conditioning tomorrow. :)...
Forum: Weight Loss Tips 02-03-2013, 05:40 PM
Replies: 2
Views: 682
Posted By farahb7
wow! that's fascinating! i know i have been doing...

wow! that's fascinating! i know i have been doing a bit of strength training too and am quiet impressed with the results. i love the little definitions in my abs and arms. i have not put the pieces...
Forum: Success Stories 02-03-2013, 02:39 AM
Replies: 4
Views: 1,931
Posted By farahb7
wow!!!!! such great accomplishment!!!!!...

wow!!!!! such great accomplishment!!!!! congratulations!!!!!! :)
Forum: Support group for just women 01-03-2013, 05:51 PM
Replies: 539
Views: 37,003
Posted By farahb7
Hello Everyone and happy New Year! hope 2013...

Hello Everyone and happy New Year! hope 2013 brings the best of health, wealth, happiness, success and desired weight for everyone, lol
anyway, i'm new to this thread but a regular fitday member,...
Forum: Exercise 01-03-2013, 05:41 PM
Replies: 1,961
Views: 166,006
Posted By farahb7
Nowadays in addition to morning 30 day shred i do...

Nowadays in addition to morning 30 day shred i do Zumba in the evening! wow! never knew burning calories could be so much fun!!!!!
Forum: Exercise 12-29-2012, 02:07 AM
Replies: 1,961
Views: 166,006
Posted By farahb7
hello again, sooooo, finished 30 day shred, but...

hello again,
sooooo, finished 30 day shred, but still continuing with it, doing a different level every morning. evenings, i usually do Gazelle for about 45 minutes to an hour. but weight loss is...
Forum: Exercise 12-18-2012, 01:50 AM
Replies: 1,961
Views: 166,006
Posted By farahb7
hello everyone, is this thread still about...

hello everyone,
is this thread still about exercising? if it is, yes, i did day 3 of 30 day shred level 3 today. was planning to do Zumba activate in the evening which have not done yet. i guess its...
Forum: Newcomers 12-15-2012, 02:13 AM
Replies: 1
Views: 294
Posted By farahb7
Hello and welcome to the site. this is a great...

Hello and welcome to the site.
this is a great site with so many knowledgeable and helpful member, i'm sure u will have so many great discussions. :)
Forum: Exercise 06-26-2012, 02:20 AM
Replies: 73
Views: 17,402
Posted By farahb7
Hello All! i'm starting the 30 day shred today....

Hello All!
i'm starting the 30 day shred today. i'm curious how sore i'll be after the exercise and how soon i should see the results, considering i'm used to exercising.
is anyone else doing the...
Forum: Exercise 06-23-2012, 02:36 AM
Replies: 10
Views: 2,427
Posted By farahb7
and soon after i log in to say i am not following...

and soon after i log in to say i am not following insanity anymore! i tend to need more food to do the exercise and guess i wasnt burning enough!
Forum: Weight Loss Tips 06-23-2012, 01:00 AM
Replies: 7
Views: 699
Posted By farahb7
seems we really are in the same boat here! i...

seems we really are in the same boat here! i started at 154, went all the way down to 120 and back again at ??????. let's become buddies and try to do this all over again?
Forum: Weight Loss Tips 06-23-2012, 12:56 AM
Replies: 7
Views: 699
Posted By farahb7
OMG!!!!! thank you for the welcome message and...

OMG!!!!! thank you for the welcome message and even more sooooo great to see you all here!
Pam, I am just kinda embarrassed to join the club again. thinking about posting my current weight gives me...
Forum: Weight Loss Tips 06-17-2012, 05:39 AM
Replies: 7
Views: 699
Posted By farahb7
Returning user with 10+ lb to lose

yes that's me. :(

i forgot all that worked for me and got me to the finish line. need your help again. where are you all my good friends?
Forum: Exercise 06-15-2012, 04:03 AM
Replies: 10
Views: 2,427
Posted By farahb7
i'm in my second week of insanity. the workout...

i'm in my second week of insanity. the workout kills me but i am planning to follow through to see where it takes me. so far have not lost even an ounce yet and still feel tight in my clothes. don't...
Forum: Success Stories 11-07-2011, 07:48 PM
Replies: 5
Views: 862
Posted By farahb7
Congratulations!!!! keep up the good work!

Congratulations!!!! keep up the good work!
Forum: Weight Loss Tips 09-09-2011, 02:09 PM
Replies: 349
Views: 22,026
Posted By farahb7
Good Morning All! seems like i managed to get...

Good Morning All!
seems like i managed to get rid of the extra few pounds i gained while on vacation, now back to the 3 lbs i need to lose. :)

binatangmerah: 112.2, 113.8, 112.2, 110...
Forum: Weight Loss Tips 09-07-2011, 06:26 PM
Replies: 349
Views: 22,026
Posted By farahb7
sorry for not showing up on time for the last few...

sorry for not showing up on time for the last few weeks, was on vacation and came back almost 3 lbs heavier! yuuuukkkkkk!!!!
i seriously have to watch my food and exercise again before ruining all...
Forum: Weight Loss Tips 08-16-2011, 04:15 PM
Replies: 349
Views: 22,026
Posted By farahb7
Thank You for the welcome ladies! it's good to...

Thank You for the welcome ladies! it's good to belong and to be kept accountable! This weightloss thing is a constant battle, harder to fight when you are the only fighter! see you all this Friday!:)
Forum: FitDay Classic Feedback and Support 08-12-2011, 06:57 PM
Replies: 14
Views: 1,836
Posted By farahb7
haha! so funny, was trying to go through the...

haha! so funny, was trying to go through the posts and see how to upload an avatar, was so surprised to see the post bumped up!

Hello my favourite group of people! how is everyone doing?
Forum: Weight Loss Tips 08-12-2011, 06:48 PM
Replies: 349
Views: 22,026
Posted By farahb7
Hello all, Hope you all are doing well. As for...

Hello all,
Hope you all are doing well. As for me, i did lose all the weight i was planning to lose, but gained some back so here i am again.

changeisgood29: 176.6
KMS_VT: 192.6
farahb7: 128
Forum: Off-Topic 05-30-2011, 07:22 PM
Replies: 1,390
Views: 111,062
Posted By farahb7
location :D

location :D
Forum: Support group for just women 04-18-2011, 02:57 PM
Replies: 109
Views: 4,842
Posted By farahb7
Good Morning All! here are my goals: 1....

Good Morning All!

here are my goals:
1. more protein less carb
2. drink 2 l water or more
3. Do billy blanks Tae bo series, no excuses
4. log all the food

had a very busy weekend and i did...
Forum: Support group for just women 04-15-2011, 03:02 PM
Replies: 193
Views: 8,101
Posted By farahb7
and i was here to report on my thursdays's????? u...

and i was here to report on my thursdays's????? u people are FAST!
my goodness barely had time to go through all the postings but the ones i did read were really funny, good, inspiring and all other...
Showing results 1 to 25 of 334

 
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