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Search: Posts Made By: partispaniel
Forum: Support group for just women 07-16-2013, 02:54 PM
Replies: 7
Views: 1,356
Posted By partispaniel
Unhappy PandaGrammy

You can do exercise with weights sitting in your chair. Any time you get your arms over your head you can boost your heart rate.

Get some weights and do your arms over your head and out to the...
Forum: Newcomers 06-09-2013, 07:52 PM
Replies: 1
Views: 548
Posted By partispaniel
Angry gluten free - 1200 calories per day

Hi - my husband has to eat gluten free and usually I do too --- I limit myself to 2 pieces of bread per day - I have been trying to do a 1200 cal diet per day but nothing seems to work -

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