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Forum: Weight Loss Tips 04-21-2011, 04:45 AM
Replies: 6
Views: 1,299
Posted By rheame
I have a supersize water bottle that measures...

I have a supersize water bottle that measures 32oz. I try and fill / consume three times a day. It helps and don't have to "think".....just drink.
Forum: Newcomers 04-21-2011, 01:56 AM
Replies: 3
Views: 341
Posted By rheame
Im new here too. Good for you taking positive...

Im new here too. Good for you taking positive steps...and it sounds lime you are making progress. Though we all want to look / feel better quickly, it helps me to think "marathon" not "sprint."...
Forum: Newcomers 04-20-2011, 10:24 PM
Replies: 3
Views: 350
Posted By rheame
Hi. Wow amazing progress pics. Haven't had...

Hi. Wow amazing progress pics.

Haven't had blood work done in a while, but am feeling 'better' after a week of carb-curving. I had never counted my intake this specifically before....so no,...
Forum: Newcomers 04-20-2011, 09:32 PM
Replies: 3
Views: 350
Posted By rheame
Another newbie in the house

Well....like many here I am just getting started.

My story.... is that I am in early 40's and had been lean my entire life. Even after babies, was able to lose and maintain. I had always eaten...
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