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Search: Posts Made By: krestail
Forum: Food talk 07-06-2011, 11:34 AM
Replies: 2
Views: 1,817
Posted By krestail
mmm..they all sound so good. I'll try the last...

mmm..they all sound so good. I'll try the last one first... and work my way up. Thanks ripemango.
Forum: Food talk 07-03-2011, 01:35 PM
Replies: 2
Views: 1,817
Posted By krestail
wanted: poached pear recipe

..hoping to find a great poached pear recipe with very little sugar. Anyone have one to share?
Forum: Off-Topic 07-03-2011, 12:30 PM
Replies: 1,390
Views: 117,560
Posted By krestail
cattle

cattle
Forum: Off-Topic 06-29-2011, 10:15 PM
Replies: 1,390
Views: 117,560
Posted By krestail
roof

roof
Forum: Weight Loss Tips 06-27-2011, 12:12 AM
Replies: 11
Views: 1,499
Posted By krestail
thanks so much for the replies, you've encouraged...

thanks so much for the replies, you've encouraged me to get back on track. And thanks mecompco - the dr. philism put things in a different perspective for me. I've already changed my groceries shop...
Forum: Weight Loss Tips 06-26-2011, 01:53 PM
Replies: 11
Views: 1,499
Posted By krestail
need help getting a grip on this

..morning. I've been on here for a short while now and since joining I have actually gained weight. Ohhh..I've been eating tons more of what I would usually eat. There's something with seeing the...
Forum: Off-Topic 06-14-2011, 08:14 PM
Replies: 3
Views: 2,902
Posted By krestail
oh I love it... I'll be sure to give it a try. ...

oh I love it... I'll be sure to give it a try. If you ever feel like experimenting again try the coconut oil as a deep conditioner. It doesn't weigh your hair down and I have shiny healthy curls...
Forum: Off-Topic 06-11-2011, 09:28 PM
Replies: 3
Views: 2,902
Posted By krestail
Need: dry frizzy hair help

My hair is really dry and frizzy...on a humid day it looks as though it shrivels into a wild mess.:( I have tried soo so many things from expensive to cheap...salon to homemade. So now I'm...
Forum: Exercise 06-06-2011, 08:36 PM
Replies: 8
Views: 2,136
Posted By krestail
hi...I have one 10lb kettelebell and some hand...

hi...I have one 10lb kettelebell and some hand weights..2.5 lbs, 5lbs, 10lbs. Right now I'm trying the skull crushers with 2.5lbs x 50 and will work my way to 100. I plan to increase my weights...
Forum: Off-Topic 06-06-2011, 07:58 PM
Replies: 1,390
Views: 117,560
Posted By krestail
moon

moon
Forum: Off-Topic 06-05-2011, 06:24 PM
Replies: 1,390
Views: 117,560
Posted By krestail
tan

tan
Forum: Exercise 06-05-2011, 02:09 AM
Replies: 8
Views: 2,136
Posted By krestail
thanks so much for the responses... it is...

thanks so much for the responses... it is undefined arm muscles -- and not loose skin..my arms are pretty weak. and I have never been more than 138 lbs so I can't see it being loose skin. I think...
Forum: Exercise 06-04-2011, 01:42 PM
Replies: 8
Views: 2,136
Posted By krestail
kettlebell exercises for 'Oprah arms'??

..was just wondering of the best exercise to quickly tone up lovely flubby arms.:o (hopefully without doing pushups-ugh!) I've started using a 10lb kettlebell and doing 10 skull crushers every other...
Forum: Exercise 06-04-2011, 01:20 PM
Replies: 35
Views: 7,430
Posted By krestail
Newbie here - hello to all. I hope I've posted...

Newbie here - hello to all. I hope I've posted this right. After a few years off I started running again last week - slightly modified version of the couch to 5k. Now I'm up to 10 mins run and 1 min...
Showing results 1 to 14 of 14

 
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