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Search: Posts Made By: Darlahobson
Forum: Weight Loss Tips 08-08-2010, 06:30 AM
Replies: 16
Views: 2,707
Posted By Darlahobson
I hate to tell you, but at our age range (I'm...

I hate to tell you, but at our age range (I'm 45), unless you are very active, you're probably going to have to either really do a LOT of cardio or you're going to have to cut your calories down...
Forum: Weight Loss Tips 08-08-2010, 06:30 AM
Replies: 50
Views: 7,665
Posted By Darlahobson
Advice for older dieters

I hate to tell you, but at our age range (I'm 45), unless you are very active, you're probably going to have to either really do a LOT of cardio or you're going to have to cut your calories down...
Forum: Diets 08-08-2010, 05:41 AM
Replies: 372
Views: 84,845
Posted By Darlahobson
I just think that not everyone can successfully...

I just think that not everyone can successfully cut carbs to the Atkins level long term. I know there are people who do it well, and I know it can really work for those people, as you've obviously...
Forum: FitDay Custom Foods 08-08-2010, 05:33 AM
Replies: 8
Views: 1,656
Posted By Darlahobson
Is there something specific you want to know...

Is there something specific you want to know about? Throw it out there into the forum. Everyone is so supportive, and looking to do the same thing you are. You'll get lots of help.
Forum: Weight Loss Tips 08-08-2010, 04:49 AM
Replies: 11
Views: 1,437
Posted By Darlahobson
You don't have to drink 64 oz of water. All...

You don't have to drink 64 oz of water. All fluids count, including milk toward your hydration. The main thing is that you want to stick to fluids that don't have caffeine (because its diuretic)...
Forum: FitDay Classic Feedback and Support 08-03-2010, 07:44 PM
Replies: 157
Views: 22,975
Posted By Darlahobson
It does seem to work. I use a mac most of the...

It does seem to work. I use a mac most of the time, and I think the pay for it version is for PC only anyway, but I sure do agree that right now free is good. What is the alcohol then? Is it...
Forum: FitDay Classic Feedback and Support 08-03-2010, 01:08 AM
Replies: 157
Views: 22,975
Posted By Darlahobson
I was actually thinking that sugar is the alcohol...

I was actually thinking that sugar is the alcohol because years ago when I did Atkins, they refer to sugar alcohols, and I know that most foods don't actually contain alcohol. Conversely, alcohols...
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