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Search: Posts Made By: need2losen2010
Forum: Exercise 04-05-2010, 04:11 PM
Replies: 67
Views: 4,532
Posted By need2losen2010
desertmountain; Thanks, I appreciate the...

desertmountain;
Thanks, I appreciate the concern. I am continuing on my journey to be healthy & fit.
Congrats on working out 6 x a week like clockwork!!! WooHoo!! Keep up the good work.
Sunny
Forum: Exercise 04-05-2010, 04:07 PM
Replies: 67
Views: 4,532
Posted By need2losen2010
DeathArrow; Thank you. Haven't posted...

DeathArrow;

Thank you. Haven't posted lately, but I'm still working out.
Sunny
Forum: Weight Loss Tips 04-02-2010, 01:15 PM
Replies: 34
Views: 2,799
Posted By need2losen2010
SAt. 1.5 Sun. 3 Mon. 2 Tue. 4 Wed. 2 ...

SAt. 1.5
Sun. 3
Mon. 2
Tue. 4
Wed. 2
Thur 3
Have yet to do Friday's..but I will
Forum: Exercise 03-29-2010, 10:21 PM
Replies: 67
Views: 4,532
Posted By need2losen2010
Desertmountain; It's been awhile since I posted...

Desertmountain;
It's been awhile since I posted ,still working out though; today is day 42 I've not missed a day on the treadmill; in spite of 2 funerals this week ,a brother & a dear friend of 26...
Forum: Weight Loss Tips 03-27-2010, 03:01 PM
Replies: 71
Views: 4,540
Posted By need2losen2010
Mary; Thanks for the kind words & the ideas. I...

Mary;
Thanks for the kind words & the ideas. I think I do need to adjust my food intake a bit I've had a few days that were still too low, & I've been kind of tired & worn out too.
Still on the...
Forum: Weight Loss Tips 03-27-2010, 02:56 PM
Replies: 71
Views: 4,540
Posted By need2losen2010
Hello 14.5 miles for me this week

Hello 14.5 miles for me this week
Forum: Weight Loss Tips 03-27-2010, 02:51 PM
Replies: 21
Views: 1,405
Posted By need2losen2010
Down 2 lbs.

245 lost 2 this week
Forum: Weight Loss Tips 03-23-2010, 09:40 PM
Replies: 65
Views: 4,025
Posted By need2losen2010
Where is everybody??

Hellooooooo...

Anybody out there?? Shell, Kathie, Cassie, & others, the Healthy Community was always really active. The main thread I used to touch base, get good advice, & sometimes vent. ...
Forum: Weight Loss Tips 03-19-2010, 06:38 PM
Replies: 23
Views: 1,420
Posted By need2losen2010
Yes, I'm still doing the exercise challenge, but...

Yes, I'm still doing the exercise challenge, but I had 3 days of only 1 mile. One of those miles was at 10% incline, so I'm proud of that one. I'm not quitting. So onward & downward..right??
Forum: Exercise 03-19-2010, 05:36 PM
Replies: 67
Views: 4,532
Posted By need2losen2010
desertmountain; Congrats on muscle...

desertmountain;
Congrats on muscle developement.

Haven't posted for a while but still working out.
Sunday did 1 mile. 1 mile mon. + 30 min cardio, 3.25 mi tues. ,wed. 5 miles, + 20min....
Forum: Weight Loss Tips 03-19-2010, 05:16 PM
Replies: 23
Views: 1,420
Posted By need2losen2010
247 That puts me at a 1 Lb. gain this week. This...

247 That puts me at a 1 Lb. gain this week. This stinks!!!
Forum: Weight Loss Tips 03-19-2010, 05:12 PM
Replies: 71
Views: 4,540
Posted By need2losen2010
WALKING STATS; Sat.-Fri. miles

4 , 1, 1, 3.25, 5, 1, 5 ; =20.25 total miles for this week had a little strenght training & some additional cardio, & still GAINED 1 lb.!!URGHHH.
Forum: Weight Loss Tips 03-14-2010, 08:25 PM
Replies: 71
Views: 4,540
Posted By need2losen2010
4 miles on sat.

4 miles on sat.
Forum: Exercise 03-14-2010, 08:23 PM
Replies: 67
Views: 4,532
Posted By need2losen2010
4 miles on sat.

4 miles on sat.
Forum: Exercise 03-12-2010, 06:52 PM
Replies: 67
Views: 4,532
Posted By need2losen2010
4 miles on today friday 3/12/10

4 miles on today friday 3/12/10
Forum: Weight Loss Tips 03-12-2010, 06:43 PM
Replies: 71
Views: 4,540
Posted By need2losen2010
4 miles today

4 miles today
Forum: Weight Loss Tips 03-12-2010, 01:33 PM
Replies: 25
Views: 1,574
Posted By need2losen2010
I'm 246 down 2 lbs. Farr; great loss keep...

I'm 246 down 2 lbs.

Farr; great loss keep it up.
gallusgal & mc3150 it is going down so keep up the good work.

Deanna; You Rock!!! That is a MAJOR , & I mean a MAJOR accomplishment!!! You...
Forum: Weight Loss Tips 03-12-2010, 03:52 AM
Replies: 71
Views: 4,540
Posted By need2losen2010
3.5 miles today 3/11/10

3.5 miles today 3/11/10
Forum: Exercise 03-12-2010, 03:49 AM
Replies: 67
Views: 4,532
Posted By need2losen2010
3.5 MILES ON TM Tonight; my legs are sore, had to...

3.5 MILES ON TM Tonight; my legs are sore, had to back off a bit on the speed & incline. Tomorrow is another day..
Stay Strong
Forum: Weight Loss Tips 03-11-2010, 01:48 AM
Replies: 71
Views: 4,540
Posted By need2losen2010
wed 3/10/10 add 2 miles to my earlier post; for a...

wed 3/10/10 add 2 miles to my earlier post; for a total of 5 miles today.
Forum: Exercise 03-11-2010, 01:39 AM
Replies: 67
Views: 4,532
Posted By need2losen2010
5 miles today 3/10/10 & 35 min cardio.

5 miles today 3/10/10 & 35 min cardio.
Forum: Exercise 03-11-2010, 01:36 AM
Replies: 67
Views: 4,532
Posted By need2losen2010
5 miles ; 35 min cardio 3/10/10

5 miles ; 35 min cardio 3/10/10
Forum: Support group for just women 03-10-2010, 08:15 PM
Replies: 10
Views: 886
Posted By need2losen2010
Sending my prayers to the officer, family , &...

Sending my prayers to the officer, family , & police dept. that is really sad. Good for you for getting yourself together & doing what you need to to stay healthy. Congrats on that.
Forum: Weight Loss Tips 03-10-2010, 08:00 PM
Replies: 71
Views: 4,540
Posted By need2losen2010
Tuesday 2 miles Wed. 3 miles

Tuesday 2 miles

Wed. 3 miles
Forum: Exercise 03-10-2010, 03:54 AM
Replies: 67
Views: 4,532
Posted By need2losen2010
3 MILES ON 3/9/10 It's still a struggle for...

3 MILES ON 3/9/10

It's still a struggle for me too. Doesn't quite feel like a habit yet. Soon hopefully....
Showing results 1 to 25 of 79

 
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