Forum: Support group for just men
10-22-2012, 12:07 PM
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Replies: 30
Views: 5,912
While testosterone may be a good thing for you...
While testosterone may be a good thing for you depending on your age, it isn't exactly to lose weight, in fact, it will help you put on weight (muscle) and you may hold more water.
If you were...
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Forum: Newcomers
04-07-2012, 12:23 PM
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Replies: 3
Views: 299
JACKDUP is Baaaack!
Well,
I was doing so great up until, I was forced to move back to the U.S.A.
In doing so, I had to give up my hormone replacement therapy, due to mostly monetary restrictions, and...
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Forum: Newcomers
10-03-2011, 12:27 PM
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Replies: 9
Views: 453
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Forum: Newcomers
10-03-2011, 12:20 PM
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Replies: 9
Views: 453
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Forum: Food talk
10-01-2011, 12:59 PM
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Replies: 19
Views: 3,079
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Forum: Weight Loss Tips
09-30-2011, 04:05 AM
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Replies: 15
Views: 5,283
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Forum: Weight Loss Tips
09-30-2011, 04:01 AM
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Replies: 17
Views: 4,892
I just re read your post.
If you lose weight...
I just re read your post.
If you lose weight too fast, it will probably just come back, anyway.
The experts reccomend a pound per week for long lasting results.
Also, I am willing to post my...
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Forum: Weight Loss Tips
09-30-2011, 03:51 AM
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Replies: 17
Views: 4,892
I can see why you are confused!
First of...
I can see why you are confused!
First of all, how can someone say they took in zero fat, that is impossible, even tuna has fat in it.
Then, the person that said zero carbs, but eats fruit;...
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Forum: Weight Loss Tips
09-30-2011, 03:42 AM
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Replies: 14
Views: 3,046
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Forum: Weight Loss Tips
09-12-2011, 01:30 AM
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Replies: 11
Views: 12,344
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Forum: Weight Loss Tips
09-11-2011, 11:35 PM
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Replies: 11
Views: 12,344
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Forum: Success Stories
09-09-2011, 02:10 PM
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Replies: 3
Views: 1,189
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Forum: Diets
09-06-2011, 10:38 PM
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Replies: 66
Views: 18,885
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Forum: Diets
09-06-2011, 10:35 PM
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Replies: 66
Views: 18,885
Hcg diet?
I am very curious why that is never mentioned here in the forums on FITDAY.
The other night I was searching in you tube, and there a boat load of transformation videos (great motivation), and they...
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Forum: Support group for just men
09-06-2011, 10:28 PM
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Replies: 14
Views: 3,483
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Forum: Weight Loss Tips
09-04-2011, 10:44 PM
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Replies: 5
Views: 878
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Forum: Food talk
09-04-2011, 10:39 PM
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Replies: 323
Views: 20,284
Salad with Romaine lettuce, a little iceberg...
Salad with Romaine lettuce, a little iceberg lettuce, onion, cucumber,carrots, and garbanzo beans, and topped with two tablespoons of olive oil, and some low sodium salt.
For desert, it was a...
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Forum: Exercise
09-04-2011, 10:33 PM
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Replies: 10
Views: 1,087
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Forum: Support group for just women
09-02-2011, 10:38 PM
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Replies: 10
Views: 811
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Forum: Newcomers
09-02-2011, 12:39 PM
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Replies: 4
Views: 1,760
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Forum: Newcomers
09-01-2011, 08:38 PM
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Replies: 2
Views: 190
Hi, and welcome!!
Doing it the "right" way...
Hi, and welcome!!
Doing it the "right" way should take you 19 weeks, round it off to twenty.
Counting the weeks, it looks like it should be your New Years Resolution
(to get there by January...
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Forum: Newcomers
09-01-2011, 08:30 PM
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Replies: 2
Views: 242
7 lbs is a boatload for a start!!!!
...
7 lbs is a boatload for a start!!!!
Congratulations!
What you do is google what you are cooking and there will be calorie results there in google.
OR
You take every ingredient that you...
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Forum: Nutrition & labeling
09-01-2011, 08:21 PM
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Replies: 10
Views: 3,492
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Forum: Weight Loss Tips
09-01-2011, 02:37 AM
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Replies: 17
Views: 10,628
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Forum: Weight Loss Tips
08-31-2011, 05:24 AM
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Replies: 140
Views: 9,497
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