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Search: Posts Made By: sallybowens
Forum: Exercise 04-26-2013, 02:18 PM
Replies: 21
Views: 3,800
Posted By sallybowens
I do both, but as a good start or for starters,...

I do both, but as a good start or for starters, walking is best, then we can eventually consider running. I can say walking is one of the best exercise which all of us can do without any restriction.
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