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Forum: Support group for just women 01-05-2013, 03:49 AM
Replies: 5
Views: 910
Posted By purplevegas
The last thing you want to do is starve yourself...

The last thing you want to do is starve yourself - your body will go into survival mode and you'll stop burning any calories. The best thing is to eat sensibly (several small meals if you can, or...
Forum: Newcomers 01-05-2013, 03:36 AM
Replies: 1
Views: 530
Posted By purplevegas
Hi Everyone

I am a 38 year old woman and I have a 20 year class reunion coming up in about six months so I'm looking for some support and motivation to lose about 25-30lbs to get ready for it. I see a lot of new...
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