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Search: Posts Made By: cullicocopop
Forum: Diets 01-05-2012, 04:08 PM
Replies: 372
Views: 87,549
Posted By cullicocopop
Atkins

I'm doing this but not in the 'old' way I used to, where I ate huge portions of protein. Now I keep them moderate and notice that it still keeps me Not Hungry. Cravings can still get me, but I've...
Forum: Diets 02-17-2011, 12:45 PM
Replies: 372
Views: 87,549
Posted By cullicocopop
Hi Lowcarbers

I've been following Atkins since the end of the year - am down 20lbs (though it's up and down a bit these last couple of weeks) and have lost 5 inches from my waist! (I checked it 3 x!!!) - I'm...
Forum: Diets 01-27-2011, 03:49 PM
Replies: 79
Views: 32,016
Posted By cullicocopop
Wink Ketoacidosis vs Ketosis

:confused:

LGo - I think you may be (as stated by Christine above) confused...

they've come out with LOTS of very good recent info about low carb diets and it's all good.

btw I've been on...
Forum: Diets 01-27-2011, 02:41 PM
Replies: 372
Views: 87,549
Posted By cullicocopop
Still on Atkins

Anyone out there? I'm still finding my way around this site. Love it so far but I am limited on time I can be on here. Feeling real good and following to a "tee" - trying to track every carb -...
Forum: Support group for just women 01-27-2011, 02:37 PM
Replies: 177
Views: 7,397
Posted By cullicocopop
for yesterday Jan 26

Keep net carbs below 20 Yes.
35 situps on fitness ball every AM Yes.

Stretch for 5-10 minutes every day Yes.

10-30 minutes on bike every day Yes.

large salads/more vegetables every day Yes.
Forum: Support group for just women 01-26-2011, 03:27 PM
Replies: 177
Views: 7,397
Posted By cullicocopop
ONLY soso but KAIZEN!

Okay - I'm on low-carb so here goes:
For Tuesday

Keep net carbs below 20 YES I DID
35 situps on fitness ball every AM Yep
Stretch for 5-10 minutes every day soso - maybe 3
10-30 minutes on...
Forum: Support group for just women 01-24-2011, 06:07 PM
Replies: 177
Views: 7,397
Posted By cullicocopop
new here

Goals are something I have read (I am a big procrastinator) that I need to do to "get it all together"

Okay - I'm on low-carb so here goes:


Keep net carbs below 20
35 situps on...
Forum: Weight Loss Tips 04-22-2010, 01:53 PM
Replies: 239
Views: 20,963
Posted By cullicocopop
kgrubbs I am just about the same - I am 172.5 as...

kgrubbs I am just about the same - I am 172.5 as of last friday on the doctor's scale and DESPERATELY want to be 137 by July. I'm making it happen with low carb, moderate cals and daily exercise...
Forum: Diets 04-21-2010, 02:23 PM
Replies: 372
Views: 87,549
Posted By cullicocopop
congrats Mandy! I'm still plugging in there....

congrats Mandy!

I'm still plugging in there. had a bad shock when I realized I had NOT lost the 12 lbs - or had gained it back fooling around and cheating through March. No more. I'm really on...
Forum: Diets 03-11-2010, 12:07 PM
Replies: 372
Views: 87,549
Posted By cullicocopop
This sounds like a great idea. I've just started...

This sounds like a great idea. I've just started this today. I think I will try it this way for a while - I can hold out longer with one day of limited carbs than trying to do "none. forever..." ...
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