Forum: Weight Loss Tips
03-23-2012, 07:31 PM
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Replies: 10
Views: 750
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Forum: Weight Loss Tips
03-23-2012, 05:19 PM
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Replies: 10
Views: 750
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Forum: Weight Loss Tips
03-23-2012, 05:00 PM
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Replies: 10
Views: 750
Hi! So when you add activity its added to the...
Hi! So when you add activity its added to the 1,958... sorry I am not dum but a bit confuse on this site and since I am french I find a bit harder to explain myself..
I was looking an other site...
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Forum: Weight Loss Tips
03-23-2012, 04:55 PM
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Replies: 10
Views: 750
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Forum: Weight Loss Tips
03-23-2012, 04:52 PM
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Replies: 10
Views: 750
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Forum: Weight Loss Tips
03-23-2012, 04:19 PM
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Replies: 10
Views: 750
A bit lost here!
I look in the activity log... and it said that I burn 1,971 calories a day but I did not even wrote nothing in the exercice log.. how did the figure that out?
Anyone could help me to figure how...
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Forum: FitDay Reports
09-14-2011, 03:04 PM
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Replies: 6
Views: 4,892
Hi Michael, well for the lifestyle I choose...
Hi Michael, well for the lifestyle I choose (Seated all day) because that actually my job at work! I don't do exercice everyday but I go for walk 2 time at coffee (20 min) and sometime at lunch for 1...
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Forum: FitDay Reports
08-25-2011, 03:38 PM
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Replies: 6
Views: 4,892
How many calorie you burn just to stay alive!
I am little confuse some site said that my bmr is: 1,130.31 then I multiply my activity factor wich is 1.2 because i don't do much exercice so its come out to 1 356.36 if I want to keep my weight...
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Forum: Off-Topic
01-02-2011, 01:50 PM
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Replies: 35
Views: 2,035
Love baking....oups...
I love baking i guess that not a very good hobbies:rolleyes:.... but beside i love to read if you call that an hobbies :D
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Forum: FitDay Classic Feedback and Support
01-02-2011, 01:44 PM
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Replies: 1
Views: 263
using the activities log
not too sure if i add the activities properly... i like did some biking today stationnary biking for like 30 min...light biking not out of breath ... but when i add it why was there some other in...
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Forum: Weight Loss Tips
10-21-2010, 01:52 AM
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Replies: 5
Views: 557
Calories!
Is anyone know if 1 800 calories a day for a 42 year old women, 5.3 and 175 lbs now... grrr...
Someone told me to eat 1 800 to maintain my weight and then reduce by 500 to loose 1 lbs a week and...
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Forum: Diets
10-21-2010, 01:49 AM
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Replies: 32
Views: 5,603
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Forum: Diets
10-21-2010, 01:41 AM
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Replies: 32
Views: 5,603
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Forum: Diets
10-21-2010, 01:39 AM
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Replies: 32
Views: 5,603
Hum... i see that most of the people are saying...
Hum... i see that most of the people are saying something about the meeting... to be honest with you guy i really have no time and money to assist the meeting my friend brought me all the books i try...
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Forum: Exercise
10-21-2010, 01:20 AM
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Replies: 2
Views: 1,951
Log your exercice!
Just wonder does this make any sence when i put in my log for the exercices for the BM i put like i seated some mouvement and it show that me been sitting most of the day i actually burn 2 298 cal a...
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Forum: Diets
01-11-2010, 04:50 PM
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Replies: 32
Views: 5,603
Weight Watcher???
I just wonder if Weight Watcher is good to loose weight... i asking this cause i know a lots of people who were on that .. well they lost weight but for some reason all of them gain it back, i am...
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