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Search: Posts Made By: ncfit1
Forum: Exercise 02-12-2014, 10:31 AM
Replies: 9
Views: 1,592
Posted By ncfit1
Thanks for such a nice tips, I am confuse between...

Thanks for such a nice tips, I am confuse between gym and Yoga. :confused:
Forum: Exercise 02-12-2014, 10:29 AM
Replies: 1,961
Views: 188,494
Posted By ncfit1
Actually I am trying to do workouts daily but, I...

Actually I am trying to do workouts daily but, I am too lazy. Any tips for me. :confused:
Forum: Exercise 02-12-2014, 10:20 AM
Replies: 1
Views: 507
Posted By ncfit1
Thanks for such a nice suggestion, actually each...

Thanks for such a nice suggestion, actually each day I am thinking to run in morning due to increasing weight. But have no idea how to start, but your post really helps me lot to start it a perfect...
Forum: Exercise 02-12-2014, 10:12 AM
Replies: 8
Views: 1,390
Posted By ncfit1
For cardio I also prefer swimming, as I have done...

For cardio I also prefer swimming, as I have done number of exercise benefited at a single time. :D
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