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Search: Posts Made By: ltworide
Forum: Exercise 02-07-2013, 05:49 PM
Replies: 21
Views: 3,596
Posted By ltworide
Try so something different

One other suggestion would be to shake things up a little, try walking or jogging in a pool. This can add resistance and won't be hard on your joints as it would be otherwise.
Good luck to you.
Forum: Exercise 02-07-2013, 05:37 PM
Replies: 6
Views: 938
Posted By ltworide
Congrats!

Congratulations Hunter on your journey, it's not easy...I've been there and still working at it.

If you're leg is has a sharp pain, stop what you're doing but if it feels like a burn that's fine...
Forum: Support group for just women 09-22-2010, 01:36 PM
Replies: 72
Views: 5,980
Posted By ltworide
First Weigh In

I completed my first week's weigh in this past Friday, Sept. 17th and lost 1.8 pounds! This is a small drop in the bucket but a good start.

Some of the problems I am facing right now is that I...
Forum: Support group for just women 09-11-2010, 01:43 AM
Replies: 72
Views: 5,980
Posted By ltworide
Hi I am a new member and just getting started on...

Hi I am a new member and just getting started on my weight loss plan of losing 30-35 pounds so would love to join this group also if its not too late.

I have been doing brisk walking on the tread...
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