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Search: Posts Made By: rommel77
Forum: Success Stories 07-07-2010, 02:07 AM
Replies: 4
Views: 990
Posted By rommel77
Nice job and keep it up:cool:

Nice job and keep it up:cool:
Forum: Success Stories 06-30-2010, 12:53 PM
Replies: 5
Views: 1,017
Posted By rommel77
Nice job and keep at it. You'll be to your goal...

Nice job and keep at it. You'll be to your goal in no time:)
Forum: Success Stories 06-29-2010, 11:56 PM
Replies: 19
Views: 2,474
Posted By rommel77
I think mine was set for 9 but I havent changed...

I think mine was set for 9 but I havent changed the settings when I do use it. Funny thing is I have been sleeping on my couch without it for a week with good results. For me it seems the more...
Forum: Success Stories 06-17-2010, 12:37 PM
Replies: 9
Views: 1,524
Posted By rommel77
Nice job and keep it up. You will meet your...

Nice job and keep it up. You will meet your goals:)
Forum: Success Stories 06-16-2010, 11:04 PM
Replies: 5
Views: 1,168
Posted By rommel77
Congrats man and keep it up:cool: 270 was where...

Congrats man and keep it up:cool: 270 was where I started myself. I highly recommend weightlifting more. It is a big help to hitting your goals and maintaining them!!
Forum: Success Stories 06-15-2010, 06:59 PM
Replies: 19
Views: 2,474
Posted By rommel77
Thank you and to others for the congrats. I...

Thank you and to others for the congrats. I actually did everything on my own from starting to walk everyday, learning how/what to eat and weightlifting. It really has become not only a lifestyle...
Forum: Success Stories 06-14-2010, 05:22 AM
Replies: 19
Views: 2,474
Posted By rommel77
Thank you! I have not done a follow-up yet...

Thank you! I have not done a follow-up yet because can't afford it even with insurance at the moment. I had been off of it for almost a month but was having trouble just getting to sleep but was...
Forum: Success Stories 06-12-2010, 03:50 PM
Replies: 19
Views: 2,474
Posted By rommel77
5.10" ish I just starting using fitday last...

5.10" ish

I just starting using fitday last month and it is very helpful. Makes it fun to fine tune the diet to reach my next goal to be under 10% BF and show the 6-pack. Wish I would have found...
Forum: Success Stories 06-12-2010, 04:33 AM
Replies: 19
Views: 2,474
Posted By rommel77
My "One Year" Mark!

I don''t know exact date I started but I know it was early June last year so I decided June 5th was my "One Year" mark. Not quite a 6-pack yet but working on it:) Thanks to my parents for letting me...
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