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Search: Posts Made By: Melissafit79
Forum: Weight Loss Tips 04-12-2010, 11:53 AM
Replies: 47
Views: 14,697
Posted By Melissafit79
But what if I just have fat on my stomach. Of...

But what if I just have fat on my stomach. Of course my but is made of fat, butt my arms, my legs, they are not fat.
I have idea that working out on a punch bag is efective and if you use legs and...
Forum: Weight Loss Tips 04-12-2010, 06:11 AM
Replies: 47
Views: 14,697
Posted By Melissafit79
John, COME ON MAN...... LEAVE ME ALONE! I didnt...

John, COME ON MAN...... LEAVE ME ALONE! I didnt fill those tables, I left them by default. I've joined this site to discus.
You are so boring.
Forum: Weight Loss Tips 04-08-2010, 09:45 AM
Replies: 47
Views: 14,697
Posted By Melissafit79
Need to reduce belly fat

I thing that kick boxing on a punching bag can be very effective on losing stomach fat and tightening your belly. It is affecting every muscle, but if you use your legs more, you are pointing...
Forum: Weight Loss Tips 04-08-2010, 09:36 AM
Replies: 117
Views: 8,010
Posted By Melissafit79
Hi, I am from Vlissingen, Nedherlands. Best...

Hi, I am from Vlissingen, Nedherlands.
Best regards!
Forum: Weight Loss Tips 03-29-2010, 06:46 AM
Replies: 25
Views: 2,927
Posted By Melissafit79
Yes I did copy paste on some boards, 'couse I...

Yes I did copy paste on some boards, 'couse I didn't have time to write same thing again. So what? But I repeat, my point was not on tea. I don't know about any other M's. That was just my opinion,...
Forum: Weight Loss Tips 03-26-2010, 07:45 PM
Replies: 25
Views: 2,927
Posted By Melissafit79
glenn1978 I read what you and another member...

glenn1978

I read what you and another member wrote in my thread. I didn't want to waste my time answering.
It wasn't schedule, it was just advice or tip from my point of view. I didn't bold...
Forum: Weight Loss Tips 03-26-2010, 03:02 PM
Replies: 25
Views: 2,927
Posted By Melissafit79
Maybe that works, I must try, but if you want to...

Maybe that works, I must try, but if you want to speed up your metabolism best way is to cut your daily meals in at least 4 or 5. It would be gvery good if you could eat your breakfast early as you...
Forum: Weight Loss Tips 03-24-2010, 12:49 PM
Replies: 9
Views: 677
Posted By Melissafit79
Just drinking tea will not help. I use it with my...

Just drinking tea will not help. I use it with my diet program, I watch what I eat and when I eat. It is based on green tea, and its benefits are well known. I drink more water then usual, including...
Forum: Weight Loss Tips 03-19-2010, 07:54 AM
Replies: 9
Views: 677
Posted By Melissafit79
Hi Maldeena, I am using Slimtea also, it is...

Hi Maldeena,
I am using Slimtea also, it is good quality and it is very cheap comparing to other similiar products that are in tea bags even, and this is loose wich is good too.
I love teas and...
Forum: Weight Loss Tips 03-17-2010, 07:40 AM
Replies: 18
Views: 1,098
Posted By Melissafit79
Of course that most important thing is not to...

Of course that most important thing is not to overeat. I wrote it, I just didn't bold it.
And yes, you can count calories, there is whole science about weight loss and people are taking money on it,...
Forum: Weight Loss Tips 03-16-2010, 08:03 AM
Replies: 18
Views: 1,098
Posted By Melissafit79
Healthy losing weight for everyone

Hallo everyone,
My name is Melissa. Browsing this forum arround I wanted to offer simple advice for everyone who has problems with weight and wants to lose it on safe,healthy way. I got that tip...
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