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Search: Posts Made By: poohcl13
Forum: Support group for just women 03-01-2011, 01:05 AM
Replies: 247
Views: 10,868
Posted By poohcl13
Monday results!

Weight Loss Goals
~Walk 30 minutes everday (except Saturday). yes
~Follow the exercise plan. yes
~Get up for morning hike on Saturday.
~Get a minimum of 100 OZ of water everyday! no
~Get under...
Forum: Exercise 02-28-2011, 11:11 PM
Replies: 1
Views: 474
Posted By poohcl13
exercise videos

How would I log a video into the activities? I looked through everything and can't find it!
Forum: Off-Topic 02-28-2011, 10:19 PM
Replies: 15
Views: 2,587
Posted By poohcl13
Good grief, look how smart I am!

With time, women gain weight because we accumulate so much information and
wisdom in our heads that when there is no more room, it distributes out to the rest of our bodies. So we aren't heavy, we...
Forum: Support group for just women 02-28-2011, 12:28 PM
Replies: 247
Views: 10,868
Posted By poohcl13
First Time

Okay it's my first time to do this so I hope that I am doing it right!
I have been following the "eating plan" pretty well- not perfect, but what is? I have still been staying in my calorie limits!...
Forum: Newcomers 02-28-2011, 01:41 AM
Replies: 1
Views: 357
Posted By poohcl13
Good luck! that is an awesome goal to go for! God...

Good luck! that is an awesome goal to go for! God bless!
Forum: Exercise 02-28-2011, 01:36 AM
Replies: 7
Views: 1,158
Posted By poohcl13
I have anxiety also! So I feel you where you feel...

I have anxiety also! So I feel you where you feel like everything is something! But for the itch maybe alkeemer is right? What are you wearing? sometimes cotton isn't enough, are you wearing...
Forum: Weight Loss Tips 02-27-2011, 08:09 PM
Replies: 8
Views: 2,132
Posted By poohcl13
Thank you!

Thank you! I am going to add it! When I was a teen I used to eat it 2x per day because I was very active, but have just let it go (not sure why), I even have made it from scratch on the counter...
Forum: Support group for just women 02-27-2011, 12:57 AM
Replies: 194
Views: 7,687
Posted By poohcl13
Thank you!

Thank you very much! I have been peeking around and you guys are just a hoot! :)
Forum: Weight Loss Tips 02-27-2011, 12:35 AM
Replies: 20
Views: 7,406
Posted By poohcl13
water

I HATE water also! But I learned a trick from my son's teacher- she slices up fresh oranges, lemons, limes, cucumbers and even mint and adds them to her water (of course not all at once), but she...
Forum: Weight Loss Tips 02-27-2011, 12:13 AM
Replies: 8
Views: 2,132
Posted By poohcl13
coconut Yogurt?

I love yogurt and gave it up though for this diet because I just figured it wasn't good, but read an article in remedy that eating yogurt (especially the coconut one) the people in the trial lost...
Forum: Support group for just women 02-26-2011, 05:36 PM
Replies: 194
Views: 7,687
Posted By poohcl13
Can I join?

Can I join in on Monday?
Heather
Forum: Support group for just women 02-24-2011, 01:05 AM
Replies: 11
Views: 3,656
Posted By poohcl13
snacks

There's a site called weelicious.com and it's really healthy (my son is on a diet of no preservatives or dyes because of ADHD- this is instead of medicine) and they have REALLY good snacks that are...
Forum: Support group for just women 02-24-2011, 12:51 AM
Replies: 4
Views: 3,508
Posted By poohcl13
Hve you tried?

Have you tried instead of ice cream like an Italian ice? Or really cold water? And what are you eating? I usually try to stick with Chinese soups when I don't feel good (wonton and hot and sour), but...
Forum: Weight Loss Tips 02-19-2011, 11:15 PM
Replies: 45
Views: 6,261
Posted By poohcl13
I see your point!

I couldn't care less what other people do or say. Once my "switch" is flipped, I can't be stopped.

Thank you! :)
Forum: Weight Loss Tips 02-18-2011, 01:21 AM
Replies: 45
Views: 6,261
Posted By poohcl13
holding back?

My question is... did you have anyone holding you back? And how did you overcome them to move forward? I have my husband skinny as a rail saying "you don't have to diet just eat one meal a day" he...
Forum: Support group for just women 02-14-2011, 10:39 PM
Replies: 0
Views: 395
Posted By poohcl13
Red face Exercise?

I am kinda looking for a workout routine to start, I just started on here and I need to lose weight. Right now I am recovering from a cold and want to have a workout schedule planned out for when I...
Forum: Support group for just women 02-14-2011, 10:11 PM
Replies: 8
Views: 570
Posted By poohcl13
Lightbulb I am your sahm

Hi, yeah I am home most of the time and do nothing but snack while I browse facebook for hours (not even sure what I'm looking at half the time:confused:), but if you want to be friends on face book...
Forum: Newcomers 02-14-2011, 06:52 PM
Replies: 1
Views: 481
Posted By poohcl13
Red face Started 2/12/11

Hi, I am new here and I just started this last Saturday.
My story:

Hmmm.... my story is that I had always been overweight, then I moved to Texas to live with my dad when I was 13. Just to get me...
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