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Search: Posts Made By: edinburghgirl
Forum: Support group for just women 08-12-2012, 06:51 PM
Replies: 132
Views: 6,680
Posted By edinburghgirl
Goals - Stay at 1200 calories a day - Monday...

Goals -
Stay at 1200 calories a day -
Monday No. Tuesday Yes. Wednesday Yes. Thursday Yes. Friday Yes. Saturday No. Sunday Yes.
walk one way or both ways to work or appointments each day -
Monday...
Forum: Support group for just women 08-11-2012, 10:46 PM
Replies: 25
Views: 4,771
Posted By edinburghgirl
Day 9 - negative comments. I have to say...

Day 9 - negative comments.

I have to say that I have had very few negative comments, at least not to my face.

I vividly remember a boy walking behind me when I was 14 and commenting to his...
Forum: Support group for just women 08-11-2012, 12:37 AM
Replies: 132
Views: 6,680
Posted By edinburghgirl
Goals - Stay at 1200 calories a day - Monday...

Goals -
Stay at 1200 calories a day -
Monday No. Tuesday Yes. Wednesday Yes. Thursday Yes. Friday Yes.
walk one way or both ways to work or appointments each day -
Monday yes and did 4 miles in...
Forum: Support group for just women 08-10-2012, 12:29 PM
Replies: 25
Views: 4,771
Posted By edinburghgirl
Day 8 - what is your workout routine? I walk...

Day 8 - what is your workout routine?

I walk everyday, either to or from work or appointments. When I started loosing weight a month and a half ago my fitness was on the floor, I'm asthmatic and I...
Forum: Support group for just women 08-10-2012, 12:05 AM
Replies: 132
Views: 6,680
Posted By edinburghgirl
Goals - Stay at 1200 calories a day - Monday...

Goals -
Stay at 1200 calories a day -
Monday No. Tuesday Yes. Wednesday Yes. Thursday Yes.
walk one way or both ways to work or appointments each day -
Monday yes and did 4 miles in an hour. Tue...
Forum: Support group for just women 08-09-2012, 11:40 AM
Replies: 132
Views: 6,680
Posted By edinburghgirl
Goals - Stay at 1200 calories a day - Monday...

Goals -
Stay at 1200 calories a day -
Monday No. Tuesday Yes. Wednesday Yes.
walk one way or both ways to work or appointments each day -
Monday yes and did 4 miles in an hour. Tue in the house...
Forum: Support group for just women 08-07-2012, 11:39 PM
Replies: 132
Views: 6,680
Posted By edinburghgirl
Goals - Stay at 1200 calories a day - Monday...

Goals -
Stay at 1200 calories a day -
Monday No. Tuesday Yes.
walk one way or both ways to work or appointments each day -
Monday yes and did 4 miles in an hour. Tue in the house studying all day...
Forum: Support group for just women 08-07-2012, 01:43 AM
Replies: 9
Views: 712
Posted By edinburghgirl
Laughing Cow triangles are great! They make my...

Laughing Cow triangles are great! They make my atkins low carb crackers edible, and that's saying something!

I find that when I stress eat I'm not really conscious of what I'm doing. I've started...
Forum: Off-Topic 08-07-2012, 01:29 AM
Replies: 14
Views: 2,551
Posted By edinburghgirl
Go team GB!! :p

Go team GB!! :p
Forum: Support group for just women 08-07-2012, 01:15 AM
Replies: 25
Views: 4,771
Posted By edinburghgirl
Day 5 - why do you want to loose this weight? Is...

Day 5 - why do you want to loose this weight? Is it for you?

I want to loose this weight because:
1. I want to be physically fitter.
2. I want to have more confidence about my appearance and...
Forum: Support group for just women 08-06-2012, 10:49 PM
Replies: 132
Views: 6,680
Posted By edinburghgirl
Mern, the 80/20 rule is eat healthy 80% of...

Mern,

the 80/20 rule is eat healthy 80% of the time and allow yourself something you want etc 20% of the time. You still stay within your calorie limit but I find it helps in social situations or...
Forum: Support group for just women 08-06-2012, 06:50 PM
Replies: 132
Views: 6,680
Posted By edinburghgirl
I'm in! Goals - Stay at 1200 calories a day, ...

I'm in!
Goals -
Stay at 1200 calories a day,
walk one way or both ways to work or appointments each day,
follow the 80/20 rule.
Clean eating.

non weight loss goals-
Exam Revision!
Forum: Support group for just women 08-06-2012, 10:54 AM
Replies: 25
Views: 4,771
Posted By edinburghgirl
Day 4 - biggest weight loss fears. Being...

Day 4 - biggest weight loss fears.

Being visible.
Forum: Newcomers 08-05-2012, 04:44 PM
Replies: 2
Views: 391
Posted By edinburghgirl
Hi Lippylou! Welcome to fitday, I'm also from...

Hi Lippylou!
Welcome to fitday, I'm also from the UK. Hope fitday works for you, it can take a little bit of time to work your way around. I find the woman's only section really supportive.
Good...
Forum: Support group for just women 08-05-2012, 12:17 AM
Replies: 25
Views: 4,771
Posted By edinburghgirl
Day three - thinspiration. I don't have a...

Day three - thinspiration.

I don't have a specific thinspiration photo. Having been over weight my whole life and having so much to loose I have thinspiration stages. At the moment I want to loose...
Forum: Off-Topic 08-04-2012, 02:03 PM
Replies: 14
Views: 2,551
Posted By edinburghgirl
I have an exercise ball I bounce or roll around...

I have an exercise ball I bounce or roll around on when I'm watching tv. I love my exercise ball, its no much fun, makes me feel like a kid again!
Forum: Support group for just women 08-04-2012, 12:14 PM
Replies: 25
Views: 4,771
Posted By edinburghgirl
Day two - How tall are you? Do you like your...

Day two - How tall are you? Do you like your height?
I'm 5'7. My height has never been an issue for me, I suppose I was always tall until I was in my early teens and then everyone else caught up...
Forum: Support group for just women 08-04-2012, 12:57 AM
Replies: 25
Views: 4,771
Posted By edinburghgirl
I like this idea, its a really good way to help...

I like this idea, its a really good way to help with the psychological aspect of weight loss.

Day 1
308lbs.

Waist - 47inches
Hips - 58 inches
Chest- 50 inches
Forum: Off-Topic 08-02-2012, 11:19 PM
Replies: 14
Views: 2,551
Posted By edinburghgirl
Yes, but also the one where he was beaten by Chad...

Yes, but also the one where he was beaten by Chad le Clos. I was so moved by le Clos and by how Phelps rose to the occasion and was supportive of le Clos.
Forum: Support group for just women 08-02-2012, 11:04 PM
Replies: 92
Views: 6,300
Posted By edinburghgirl
thank you!

thank you!
Forum: Support group for just women 08-02-2012, 08:12 AM
Replies: 92
Views: 6,300
Posted By edinburghgirl
Smile Morning Ladies! Hope your all well. I have...

Morning Ladies!
Hope your all well.
I have lost my first stone - 14lbs! Very happy, as it hasn't been easy the last couple of weeks. I'm also very please as I have not eaten anything sweet since...
Forum: Off-Topic 08-01-2012, 08:02 PM
Replies: 14
Views: 2,551
Posted By edinburghgirl
I love the swimming and gymnastics. I'm British (...

I love the swimming and gymnastics. I'm British ( Scottish) but I was yelling at the tv when Phelps was swimming last night, he was amazing.
The opening ceremony was amazing, I felt very proud to be...
Forum: Off-Topic 08-01-2012, 07:57 PM
Replies: 7
Views: 1,711
Posted By edinburghgirl
Smile I love this idea! :) I'm grateful for the...

I love this idea! :)

I'm grateful for the kindness of strangers.
I am grateful to have a job I enjoy.
I'm so grateful to have a friend to whom I can confide my weight loss up's and downs, who...
Forum: Support group for just women 07-19-2012, 02:35 AM
Replies: 92
Views: 6,300
Posted By edinburghgirl
Hi ladies, hope your all doing well. I...

Hi ladies,
hope your all doing well.
I started back at work on Monday after two weeks off. I work with kids and as its the summer holidays I'm with then all day from 7.30am till 6pm. We often go...
Forum: Support group for just women 07-12-2012, 09:38 PM
Replies: 4
Views: 462
Posted By edinburghgirl
me too!

Hi,
I would love to have some weight loss buddies. I'm doing low carb and increasing my exercise.
Look forward to hearing how your all doing.:)
Showing results 1 to 25 of 30

 
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