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Posts Made By:
itransformation
Forum:
Support group for just men
12-16-2012, 09:07 PM
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Six Weeks Goal...30 pounds fat loss, keep muscle mass
Views:
648
Posted By
itransformation
Six Weeks Goal...30 pounds fat loss, keep muscle mass
Hello everyone.
I am currently weigh 200 pounds and 41 years old.
Eight years ago I weighed 270.
Discovered running and eating clean.
Dropped lots of fat and muscle.
Ran half marathon 2010 at 39...
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