Forum: Weight Loss Tips
05-29-2013, 02:34 AM
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Replies: 27
Views: 1,072
Friday 24th May
beccafries: 178.2, 177.2,...
Friday 24th May
beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2,153.8,152.0,153.0,151.0,148.2,147.2,147.2,14 8.0,148.0,147.4,147.6 146.6,145.4,145.4...
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Forum: Weight Loss Tips
05-23-2013, 07:02 PM
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Replies: 27
Views: 1,072
FRIDAY, MAY 17th
Weighed in last week but...
FRIDAY, MAY 17th
Weighed in last week but have been away from the computer. I have a new work schedule and trying to figure out my new work out schedule...hope to keep weighing in on Fridays but...
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Forum: Weight Loss Tips
05-10-2013, 03:18 PM
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Replies: 27
Views: 1,072
FRIDAY, MAY 10th
beccafries: 178.2, 177.2,...
FRIDAY, MAY 10th
beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2,153.8,152.0,153.0,151.0,148.2,147.2,147.2,14 8.0,148.0,147.4,147.6 146.6,145.4,145.4...
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Forum: Weight Loss Tips
05-06-2013, 07:42 PM
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Replies: 27
Views: 1,072
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Forum: Weight Loss Tips
05-03-2013, 02:27 PM
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Replies: 27
Views: 1,072
Friday, May 3
beccafries: 178.2, 177.2,...
Friday, May 3
beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2,153.8,152.0,153.0,151.0,148.2,147.2,147.2,14 8.0,148.0,147.4,147.6 146.6,145.4,145.4...
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Forum: Weight Loss Tips
04-26-2013, 06:10 PM
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Replies: 27
Views: 1,072
FRIDAY, APRIL 26th
Awesome Job Rogue!
...
FRIDAY, APRIL 26th
Awesome Job Rogue!
Was in training all week and missed out on a couple of workouts...and ate some pretty salty stuff last night. Got what I deserved!
beccafries: 178.2,...
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Forum: Weight Loss Tips
04-19-2013, 05:32 PM
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Replies: 27
Views: 1,072
FRIDAY, APRIL 19th
beccafries: 178.2, 177.2,...
FRIDAY, APRIL 19th
beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2,153.8,152.0,153.0,151.0,148.2,147.2,147.2,14 8.0,148.0,147.4,147.6 146.6,145.4,145.4...
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Forum: Weight Loss Tips
04-12-2013, 02:19 PM
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Replies: 391
Views: 37,833
I'm Back!
After 5 months of craziness I need...
I'm Back!
After 5 months of craziness I need to get back to my food plan. Stayed away from the scale a little too long and it shows. Our never ending winter is not helping as I have not gotten...
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Forum: Weight Loss Tips
12-07-2012, 07:32 PM
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Replies: 391
Views: 37,833
Hello everyone! Hope everyone has an awesome...
Hello everyone! Hope everyone has an awesome weekend!
Friday, Dec 7
beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2, 153.8, 152.0, 153.0, 151.0, 148.2, 147.2,...
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Forum: Weight Loss Tips
12-05-2012, 02:38 PM
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Replies: 391
Views: 37,833
Hey all...hope everyone is doing well and...
Hey all...hope everyone is doing well and enjoying the season! I weighed in last week after lots of work travel, thanksgiving, and my birthday. Weight has crept up a bit but no problem as long as I...
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Forum: Weight Loss Tips
11-21-2012, 05:48 PM
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Replies: 391
Views: 37,833
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Forum: Weight Loss Tips
11-03-2012, 12:47 PM
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Replies: 391
Views: 37,833
Hello everyone! Welcome Peach and LMB!. Hope to...
Hello everyone! Welcome Peach and LMB!. Hope to hear from you each and every week. And just fyi, as a practice when we weigh-in we just copy the most recent list and add our new information before...
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Forum: Weight Loss Tips
10-16-2012, 03:12 PM
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Replies: 391
Views: 37,833
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Forum: Weight Loss Tips
10-05-2012, 07:48 PM
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Replies: 391
Views: 37,833
**crickets**
Another week still maintaining,...
**crickets**
Another week still maintaining, but I will be taking a bunch of Friday's off coming up. I will probably shift my routine and measuring/posting on Tuesday mornings for the next month....
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Forum: Weight Loss Tips
10-04-2012, 02:28 PM
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Replies: 9
Views: 1,025
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Forum: Weight Loss Tips
09-28-2012, 02:23 PM
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Replies: 391
Views: 37,833
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Forum: Weight Loss Tips
09-14-2012, 02:36 PM
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Replies: 391
Views: 37,833
Friday September 14th 2012
Back below 160...
Friday September 14th 2012
Back below 160 again! Was a more normal week and it showed. Would like to get into the mid 150's, but my body fat % is already in the 'ideal' range, so I am not going...
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Forum: Weight Loss Tips
09-07-2012, 02:27 PM
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Replies: 391
Views: 37,833
Missed last week and spent a long weekend going...
Missed last week and spent a long weekend going to the State Fair and attending a couple of different get-togethers. Then yesterday we had a department picnic and grilled up some brats. I think the...
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Forum: Weight Loss Tips
08-24-2012, 03:38 PM
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Replies: 391
Views: 37,833
TGIF!
FRIDAY, August 24, 2012
...
TGIF!
FRIDAY, August 24, 2012
beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2, 153.8, 152.0, 153.0, 151.0, 148.2, 147.2, 147.2, 148.0,148.0,147.4, (-30.8)...
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Forum: Weight Loss Tips
08-17-2012, 02:36 PM
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Replies: 391
Views: 37,833
Nice Job Matty!!
I should be back to my...
Nice Job Matty!!
I should be back to my normal Friday weigh in schedule now. Had a good couple of weeks since my race and managed to hit a new low this week. I figure I am around 14-15% body fat...
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Forum: Weight Loss Tips
08-15-2012, 04:26 PM
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Replies: 3
Views: 1,048
First, congrats on losing the weight you have...
First, congrats on losing the weight you have already lost....for your starting weight 10+lbs is nothing to sneeze at.
I have a question for you...how did you determine your goal weight? 57kg...
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Forum: Weight Loss Tips
08-14-2012, 02:54 PM
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Replies: 391
Views: 37,833
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Forum: Weight Loss Tips
08-07-2012, 02:14 PM
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Replies: 391
Views: 37,833
Weighed in early since I was off on Friday and...
Weighed in early since I was off on Friday and Monday. Did a 'sprint' triathlon on Saturday and felt great. Taking a well deserved week off of training so I expect to creep up a bit this coming...
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Forum: Weight Loss Tips
07-27-2012, 02:16 PM
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Replies: 391
Views: 37,833
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Forum: Weight Loss Tips
07-20-2012, 03:09 PM
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Replies: 391
Views: 37,833
TGIF!!
Cleaned up a couple of names that...
TGIF!!
Cleaned up a couple of names that haven't been active in the last 4 months.
I continue to successfully maintain at my goal...141 days and counting!
FRIDAY, JULY 20th
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