11-18-2012, 03:19 AM
This is some food that helps you to maintain you body to become slim but healthy.
Breakfast: Nonfat Caffe Latte/ Gingerbread Syrup / Fish oil Omega 3/ Apple Cinnamon Coffee Cake,/...
11-17-2012, 05:18 AM
Is it enough??
I'm Neth and 33 years old.. Well, just to keep me fit, I walk(or jogging) 4kms every morning and that's the part of my daily habit.
I still eat junk food like burgers and fries.. I love it...