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Forum: FitDay Reports

01-21-2010, 01:54 PM

Replies: 9

Sodium

Views: 1,335

Posted By cardarch

Yes, I would like a quick breakdown of what food...

Yes, I would like a quick breakdown of what food I could quickly eliminate to reduce sodium. i prepare most of my food from scratch and dont use any salt when I do.

Forum: FitDay Reports

01-20-2010, 01:27 AM

Replies: 9

Sodium

Views: 1,335

Posted By cardarch

Sodium

Is there a report that shows the nutritional content of the foods in ones daily menu??? When it looks like I am over the limit in sodium (blood pressure demon) I'd like to check and see which item...

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