Forum: Weight Loss Tips
11-06-2011, 03:20 PM
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Replies: 391
Views: 37,336
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Forum: Weight Loss Tips
10-15-2011, 03:25 PM
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Replies: 391
Views: 37,336
Friday Weight In Gang Oct 14
As of Friday Oct 14, 2011
Starting weight 231lbs July 2011
Current weight 204lbs
Weight Lost : 27lbs
goal weight: 175lbs
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Forum: Weight Loss Tips
10-15-2011, 03:00 PM
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Replies: 97
Views: 6,946
Count me in
Start weight July 2011 - 231lbs
Current weight Oct 2011-204lbs
Mini Goal weight Nov 2011- 194lbs
New Years Goal-180lbs:)
Ultimate Goal: 165lbs:D:)
With God I can Do All Things
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Forum: Support group for just women
08-22-2011, 02:46 PM
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Replies: 261
Views: 7,611
My Goal
Good morning everyone my goal for the week is to exercise 5 days a week, drink more water and eat more veggies and fruit. Reemember that I am in control of my mind, body and spirit.
Staring weight...
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Forum: Success Stories
08-22-2011, 02:33 PM
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Replies: 4
Views: 586
Guess What?
Just had to share, as nof today I reached my mini goal. I started on July 12th with a weight of 234 and today I'm . 215 :). My co-workers have noticed the weight lost and they say that I look great...
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Forum: Exercise
08-18-2011, 11:55 AM
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Replies: 1,929
Views: 118,410
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Forum: Success Stories
08-18-2011, 11:52 AM
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Replies: 14
Views: 1,887
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Forum: Exercise
08-09-2011, 08:15 PM
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Replies: 1,929
Views: 118,410
Work out
This morning I did my Leslie Sanson DVD Walk away the pounds kick, I was awesome and I feel great:):) I will walk this afternoon with hubby
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Forum: Newcomers
08-09-2011, 07:44 PM
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Replies: 7
Views: 412
Hello,
Don't be so hard on yourself, this is...
Hello,
Don't be so hard on yourself, this is not a easy battle but throught dedication, exercise and proper eating you will see that healty person that is inside of you. Drink tons of water and try...
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Forum: Newcomers
08-08-2011, 02:58 PM
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Replies: 4
Views: 452
Hello Bree and welcome, think of it as making a...
Hello Bree and welcome, think of it as making a life change instead of dieting. What helps to keep me motivated is I make mini goals for week and drink tons of water which tends to fill me up and I...
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