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Search: Posts Made By: littlelenna
Forum: Support group for just women 08-04-2010, 01:15 AM
Replies: 5
Views: 338
Posted By littlelenna
Unhappy Overcoming Injuries & Frustration

I am at a loss. I was doing so well, and it has just come to a stop. I started Christmas Day, 2009. I was down around 25-30 pounds. What a great feeling! I was having to buy new clothes, getting...
Forum: Weight Loss Tips 03-19-2010, 02:26 AM
Replies: 12
Views: 1,036
Posted By littlelenna
I suggest you read the Biggest Loser books. It...

I suggest you read the Biggest Loser books. It says that for weight loss you should eat 7 X your current weight. For me, that is around 1200 calories. I have lost 20 lbs. in about 2 1/2 months. ...
Forum: Support group for just women 03-19-2010, 02:16 AM
Replies: 3
Views: 769
Posted By littlelenna
Question How to maintain weight loss?

I'm just curious. When I reach my weight loss goal, will I be able to start adding some calories to my diet, or am I doomed to eat like this forever? I have lost 20 lbs. and have 40 lbs. to go. I...
Forum: Support group for just women 03-15-2010, 01:13 AM
Replies: 7
Views: 1,029
Posted By littlelenna
I have the same problem. I have found that if I...

I have the same problem. I have found that if I just have a small amount I can be satisfied. For instance, I bought some jelly beans. The ones that I bought are 5 calories each. So, if I eat 10...
Forum: Support group for just women 03-15-2010, 01:08 AM
Replies: 10
Views: 764
Posted By littlelenna
Try drinking "Naked Juice". It is like having a...

Try drinking "Naked Juice". It is like having a serving of fruit or vegetables, but you drink it. It tastes wonderful, but has too many calories for me. My favorites are Strawberry Banana Smoothie...
Forum: Weight Loss Tips 03-15-2010, 01:06 AM
Replies: 140
Views: 11,127
Posted By littlelenna
I weigh myself everyday. I think it is okay, as...

I weigh myself everyday. I think it is okay, as long as you don't do obsessive things when your weight isn't in your favor. I weigh in on my Wii Fit Plus, and I use it as a motivator. I make sure...
Forum: Exercise 03-15-2010, 12:44 AM
Replies: 5
Views: 3,178
Posted By littlelenna
I got the Wii Fit Plus for Christmas. I use it...

I got the Wii Fit Plus for Christmas. I use it everyday to "weigh in". I did all of the aerobic activities and the strength activities for about a month. I lost about 10 pounds doing it and it...
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