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Search: Posts Made By: flkim68
Forum: Food talk 02-21-2010, 02:50 PM
Replies: 19
Views: 3,015
Posted By flkim68
This is going to sound silly but bear with...

This is going to sound silly but bear with me....put a bar of soap between your sheets at the food of the bed. It's supposed to help. And, eat a banana everyday. My mother told me about the soap...
Forum: Food talk 02-21-2010, 02:47 PM
Replies: 19
Views: 3,015
Posted By flkim68
My dh is allergic to MSG. It causes heart...

My dh is allergic to MSG. It causes heart palpatations to the point he swears he was having a heart attack. It causes him to feel light headed and have cold sweats. It also can trigger panic attacks...
Forum: Support group for just women 02-21-2010, 02:39 PM
Replies: 20
Views: 2,236
Posted By flkim68
Sugar and bread are my downfalls so I just stay...

Sugar and bread are my downfalls so I just stay far away from both of them. lol And believe, it's easier said than done. I do use sugar in my AM coffee but have cut it way down...and when I get to...
Forum: Support group for just women 02-21-2010, 12:44 PM
Replies: 10
Views: 5,066
Posted By flkim68
Are you really hungry or are you thirsty? Many...

Are you really hungry or are you thirsty? Many ppl confuse the two.
Forum: Support group for just women 02-21-2010, 12:42 PM
Replies: 10
Views: 822
Posted By flkim68
I was so excited to get home yesterday to try out...

I was so excited to get home yesterday to try out the 10 mn ab one....wow! It was great..I'm feeling this morining. LOL I don't have DVR but the routine was easy enough to remember. I plan on doing...
Forum: Food talk 02-20-2010, 04:52 PM
Replies: 8
Views: 2,621
Posted By flkim68
I didn't read the whole thread....but, I have...

I didn't read the whole thread....but, I have found out that bagged spinich not only lasts much, much longer than any lettuce it's also much, much better for you!

I love salads....will literally...
Forum: Weight Loss Tips 02-20-2010, 04:40 PM
Replies: 8
Views: 1,764
Posted By flkim68
I had these in my hands at my local Wal Mart the...

I had these in my hands at my local Wal Mart the other day. I thought neat something that could help me eat less at each meal....then I turned the box around the read exactly what was going to be...
Forum: Support group for just women 02-20-2010, 01:58 PM
Replies: 10
Views: 822
Posted By flkim68
Sorry, it's been awhile since I've been back to...

Sorry, it's been awhile since I've been back to this thread. Thanks to all of you for replying. I was having this very conversation with a girl friend of mine Wed night at church..and she so...
Forum: Support group for just women 02-20-2010, 01:52 PM
Replies: 10
Views: 1,040
Posted By flkim68
I am so glad to see that I am not the only person...

I am so glad to see that I am not the only person who is feeling like this! I was just thinking about this last night...I've been really watching what I eat and yet the scale isn't moving. :( I"m...
Forum: Support group for just women 02-13-2010, 03:10 PM
Replies: 10
Views: 822
Posted By flkim68
Where do you find support?

Hi there. I'm new here. My name is Kim and I am trying to lost 30lbs and I'm just wondering where do ya'll find the most support in real life? Is it from friends, family and co workers? Or fellow...
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