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Forum: Weight Loss Tips 06-05-2013, 11:10 AM
Replies: 35
Views: 15,591
Posted By brianadam
Hi,, Yes exercise plays an important role to...

Hi,,

Yes exercise plays an important role to reduce weight. By exercising you can burn fat..
Forum: Weight Loss Tips 06-05-2013, 05:50 AM
Replies: 19
Views: 7,125
Posted By brianadam
I have successfully lost 5 pounds in last 7 weeks...

I have successfully lost 5 pounds in last 7 weeks by using a disciplined diet plan and by doing cardio and other exercises in the gym which helps me to burn my calories.

In my diet plan I have...
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