Forum: Support group for just women
02-19-2010, 06:05 PM
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Replies: 3
Views: 272
THANK YOU!!!
Right now going to the mall and...
THANK YOU!!!
Right now going to the mall and buying clothes is such a hassle i always end up feeling depressed and dissappointed, and I always end up crying in the fitting room because I dont look...
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Forum: Support group for just women
02-19-2010, 02:24 PM
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Replies: 2
Views: 260
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Forum: Support group for just women
02-19-2010, 02:22 PM
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Replies: 110
Views: 6,795
Hello
How are my sexy ladies doing? I havent talked to you guys in a while!!!!!!
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Forum: Support group for just women
02-19-2010, 02:17 PM
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Replies: 36
Views: 1,758
HELLO Ladies!
I am very excited to report that after almost 6-7 weeks of stuggling and seeing just a few result here and there I am now proudly 10lbs less than when I first logged on to FitDay!
I have 45lbs...
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Forum: Support group for just women
02-19-2010, 02:08 PM
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Replies: 3
Views: 272
Excited!
Ok so i havent been on for a while now but I have kept up with my routine.
I have been drinking protein shakes for breakfast and dinner and for lunch I try to have a lot of veggies and fruit.
I...
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Forum: Support group for just women
01-14-2010, 01:42 PM
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Replies: 32
Views: 5,022
[QUOTE=emilymckelvain;858]I started using a...
[QUOTE=emilymckelvain;858]I started using a protein shake about three months ago that I really like. It's by Dymatize Nutrition and is called Elite Whey Protein Isolate. I use the Rich Chocolate...
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Forum: Support group for just women
01-13-2010, 07:55 PM
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Replies: 13
Views: 1,410
showmenow,
Congratulations on your success!...
showmenow,
Congratulations on your success! it is sooo good to hear stories like you, it definitely motivates me to keep working hard to eventually see some progress.
I am 24 and 5'4" I need to...
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Forum: Support group for just women
01-13-2010, 03:40 PM
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Replies: 36
Views: 1,758
Hello Ladies,
I am right here with you, i...
Hello Ladies,
I am right here with you, i started a lifestyle change last week and so far Ive been doing ok, I haven't weighed my self yet, but I feel like its all about changing my life. I...
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Forum: Support group for just women
01-13-2010, 02:47 PM
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Replies: 32
Views: 5,022
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Forum: Support group for just women
01-12-2010, 03:43 PM
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Replies: 110
Views: 6,795
So I caved in on Saturday I went to Dennys with...
So I caved in on Saturday I went to Dennys with my sisters and i had a burger! ( i ate half of it there for lunch and the other half for dinner)ugh!!!! but I didnt order fries I order a fruit salad...
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Forum: Support group for just women
01-12-2010, 03:27 PM
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Replies: 38
Views: 3,340
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Forum: Support group for just women
01-12-2010, 03:19 PM
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Replies: 41
Views: 2,403
Hi Shell,
I am trying to lose close to...
Hi Shell,
I am trying to lose close to 50lbs, I have been struggling with weight over the past 5 years, and its a challenge, I have been on this site for about a week and I decided to change for...
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Forum: Support group for just women
01-12-2010, 01:48 PM
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Replies: 32
Views: 5,022
Protein Shakes
Hello ladies,
have any of you ever tried proteing shakes? well I was reading about Protein Shakes made with when and soy proteins. Apparently is supposed to make you feel fuller longer while...
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Forum: Support group for just women
01-08-2010, 01:22 PM
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Replies: 13
Views: 1,632
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Forum: Support group for just women
01-07-2010, 02:14 PM
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Replies: 110
Views: 6,795
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Forum: Newcomers
01-07-2010, 02:10 PM
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Replies: 5
Views: 938
2010 will be the year many of us see changes,...
2010 will be the year many of us see changes, stick to your plan and whatever happens dont give up.
I look at it as a long term goal, a lifestyle change, and I'm taking it one day at a time, i...
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Forum: Support group for just women
01-06-2010, 06:41 PM
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Replies: 136
Views: 8,082
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Forum: Weight Loss Tips
01-06-2010, 03:33 PM
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Replies: 17
Views: 2,358
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Forum: Weight Loss Tips
01-06-2010, 03:12 PM
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Replies: 237
Views: 17,920
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Forum: Support group for just women
01-06-2010, 03:08 PM
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Replies: 38
Views: 3,340
2010 Goals:
- Be healthier
- Look good and...
2010 Goals:
- Be healthier
- Look good and feel good
- Eat healthier
- Focus on a lifestyle change rather than on the lbs
- Live a more active life
- Get into a bathing suit this summer (i...
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Forum: Support group for just women
01-06-2010, 03:04 PM
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Replies: 13
Views: 1,632
Well, I get really stressed because of work and...
Well, I get really stressed because of work and school I think that might be part of the reason Ive been having a hard time losing weight, but I commend you for being able to work out every evening...
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Forum: Support group for just women
01-06-2010, 02:42 PM
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Replies: 13
Views: 1,632
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Forum: Support group for just women
01-06-2010, 02:22 PM
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Replies: 13
Views: 1,632
I know how you feel, I really was so embarrased...
I know how you feel, I really was so embarrased to put in how much I weigh but i figure I have to be honest with myself in order to help myself.
My self esteem just went right to the floor this past...
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Forum: Support group for just women
01-06-2010, 02:13 PM
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Replies: 13
Views: 1,632
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Forum: Support group for just women
01-06-2010, 02:12 PM
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Replies: 13
Views: 1,632
YES!!! i'm with you on that, by summer time I...
YES!!! i'm with you on that, by summer time I wanna be able to wear a bathing suit and not feel embarrassed of how I look... it is so true about seeing what you eat, it helps you keep track of what...
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