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Search: Posts Made By: nanobrien
Forum: Off-Topic 10-25-2013, 06:55 AM
Replies: 5
Views: 1,670
Posted By nanobrien
Weight on scale..

Well I just recently bought an elite scale to check my daily weight and fitness level, whether how much weight I am losing and who much exercises giving me results for weight loss..Diet is doing good...
Forum: Weight Loss Tips 10-24-2013, 10:59 AM
Replies: 13
Views: 2,259
Posted By nanobrien
Thanks for sharing the great information its...

Thanks for sharing the great information its really informative for me..
Actually I already lost my 15 lbs weight on the scale with the help of exercises and diet.. But I am still looking to loss my...
Forum: Exercise 10-24-2013, 10:56 AM
Replies: 8
Views: 886
Posted By nanobrien
Best exercises for shoulder and chest at home

Ok guys here I want to know what kind of exercises are best to build shoulders and chest muscles at home..? According to my experience dips and pushup both exercises are best..?
Any other...
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