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Search: Posts Made By: pkoutoul
Forum: Support group for just men 04-13-2010, 06:26 PM
Replies: 10
Views: 1,211
Posted By pkoutoul
I can identify! I think this is actually a very...

I can identify! I think this is actually a very common thing. Probably there are multiple reasons for this. I have found that television is not my friend. When I sit down to watch the tube at night,...
Forum: Support group for just men 03-31-2010, 01:22 PM
Replies: 9
Views: 1,412
Posted By pkoutoul
Like belly fat, there really is no way to target...

Like belly fat, there really is no way to target certain parts of the body for fat reduction. You just have to keep losing fat in general and working out. Eventually they will go away. Again using...
Forum: FitDay Custom Foods 03-31-2010, 01:18 PM
Replies: 3
Views: 1,246
Posted By pkoutoul
Unless the restaurant is a large chain it will...

Unless the restaurant is a large chain it will probably be impossible to find the nutrition facts. But you can get close. Just Google the dish you have, e.g., "nutrition facts pad thai." You will get...
Forum: Weight Loss Tips 03-26-2010, 04:43 PM
Replies: 5
Views: 873
Posted By pkoutoul
Great list. I made a similar list a while back...

Great list. I made a similar list a while back and many of my items on on your list as well. If you don't mind, I'll add a couple more from my list:

Drink LOTS of water. Your body probably needs...
Forum: FitDay Reports 03-24-2010, 01:20 PM
Replies: 10
Views: 7,350
Posted By pkoutoul
I have been wondering the same thing, but the...

I have been wondering the same thing, but the lack of anything helpful in this thread makes me think it's not worth it.

Wow. Do the people who run this site even read the forums? You'd think they...
Forum: FitDay Classic Feedback and Support 03-23-2010, 02:39 PM
Replies: 180
Views: 40,612
Posted By pkoutoul
I like this idea too. Any news on it, Jim?

I like this idea too. Any news on it, Jim?
Forum: Food talk 03-22-2010, 03:35 PM
Replies: 4
Views: 1,460
Posted By pkoutoul
Great tip. I recently discovered the many uses of...

Great tip. I recently discovered the many uses of plain yogurt also. It's fun to whip up new flavors of dressings and dips using just the yogurt and a small amount of light mayo -- about 1 tablespoon...
Forum: FitDay Custom Foods 03-22-2010, 03:19 PM
Replies: 5
Views: 2,174
Posted By pkoutoul
Same here. I went to all the trouble of...

Same here. I went to all the trouble of connecting my profile with my wife's, only to discover that we can only see one another's custom foods but cannot add them to our own food logs. Unless there...
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