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Search: Posts Made By: Rage_of_Achilles
Forum: Support group for just men 11-05-2012, 11:48 PM
Replies: 15
Views: 4,026
Posted By Rage_of_Achilles
Mike, I haven't made any significant cuts in...

Mike,

I haven't made any significant cuts in my diet but I, at least thought I had cut back on calories. The scale tells me I clearly have not been. As far as calorie reduction what should I...
Forum: Support group for just men 11-04-2012, 12:34 AM
Replies: 15
Views: 4,026
Posted By Rage_of_Achilles
Weight Loss through Weight Lifting?

I started at 303 a month ago and now I'm at 308.

Has anyone here tried primarily weightlifting as their exercise of choice?
Did you begin to lose weight right away or did you gain weight first?...
Forum: Support group for just men 10-16-2012, 03:32 AM
Replies: 32
Views: 10,656
Posted By Rage_of_Achilles
On the bodybuilding.com link, they talk about ZMA...

On the bodybuilding.com link, they talk about ZMA helping with increasing testosterone. I was just wondering if anybody had tried it or other supplements and noticed an increase.
Forum: Support group for just men 10-13-2012, 02:26 AM
Replies: 32
Views: 10,656
Posted By Rage_of_Achilles
I've read the following articles: How to...

I've read the following articles:

How to Increase Your Testosterone | The Art of Manliness (http://artofmanliness.com/2009/06/03/30-days-to-a-better-man-day-4-increase-your-testosterone/)

Boost...
Forum: Weight Loss Tips 05-26-2011, 04:16 AM
Replies: 1,461
Views: 216,053
Posted By Rage_of_Achilles
I'm not entirely sure what my BMR is for sure...

I'm not entirely sure what my BMR is for sure (some websites are as low as 2800 and as high as 3800-according to fitday.com it's about 3200 which seems like a fair compromise) but right now I'm...
Forum: Weight Loss Tips 05-25-2011, 03:01 AM
Replies: 1,461
Views: 216,053
Posted By Rage_of_Achilles
103 Lbs to Lose

My name is Chambo.

I started this gig on March 10, 2011 @ 290 lbs.
2.5 months later @ 288 lbs

Something needs to change. I'm a pretty patient guy but a pound a month ain't gonna do the trick,...
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