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Search: Posts Made By: burke5b1g
Forum: Weight Loss Tips 01-05-2010, 11:41 PM
Replies: 29
Views: 5,362
Posted By burke5b1g
I agree with writng down everything. Also,...

I agree with writng down everything.

Also, I use a reward system. for every 10 lbs I loose, I will go buy myself something.. I pre-decide what I want..
at 10 lbs, I purchased an i-tunes gift...
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