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Forum: Weight Loss Tips 06-25-2012, 06:23 AM
Replies: 11
Views: 1,727
Posted By muaythai_fatguy
2400 was the weight loss level... Most...

2400 was the weight loss level... Most calculators put (sedentary) maintenance at about 3000.

net calories tried was something like... 1900, 2300, 2500, 2700...

Everything I cook is tracked...
Forum: Weight Loss Tips 06-20-2012, 07:35 PM
Replies: 11
Views: 1,727
Posted By muaythai_fatguy
I usually walk 2-3 miles every day, and cycle...

I usually walk 2-3 miles every day, and cycle about 40-50 miles a week, as well as boxing twice a week. Should I exercise more?
Forum: Weight Loss Tips 06-19-2012, 04:58 PM
Replies: 11
Views: 1,727
Posted By muaythai_fatguy
I'm 6'7. Yes. I'm quite fat around the middle. My...

I'm 6'7. Yes. I'm quite fat around the middle. My arms and legs look OK.

I do weight lifting 3 times a week, cardio 3 times a week on the off days.

I drink loads of water.

I get about 35-40%...
Forum: Weight Loss Tips 06-19-2012, 01:16 PM
Replies: 11
Views: 1,727
Posted By muaythai_fatguy
Is a drastic calorie cut the right way to go?

I've been trying to lose weight for a year.
I've done intense cardio, light cardio, weight lifting (stronglifts), etc.
I've eaten at a 1000 calorie daily deficit, 750, 500, and 250 when people tell...
Forum: FitDay 2.0 Feedback & Support 06-19-2012, 01:13 PM
Replies: 0
Views: 236
Posted By muaythai_fatguy
Problem with initial tooltips.

"Trying to loose weight?"
One of the first tooltips when logging in for the first time. Obviously, this is wrong.
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