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Forum: Weight Loss Tips

10-22-2011, 02:51 AM

Replies: 12

Diet Pills

Views: 3,887

Posted By rcburto

Waht are some good ways to get fiber? I could use...

Waht are some good ways to get fiber? I could use a little movement in that area of my body;)
I got some fish oil and choline inositol yesterday so will see if that helps. Thanks for the tips.

Forum: Diets

10-22-2011, 02:18 AM

Replies: 2

Jenny Craig & Personalized Foods

Views: 1,074

Posted By rcburto

8 years ago I lost 45 lbs on Jenny Craig. I think...

8 years ago I lost 45 lbs on Jenny Craig. I think they have a good diet plan, and you have come up with a good way to save money.

Forum: Weight Loss Tips

10-22-2011, 01:41 AM

Replies: 391

Friday Weigh-In Gang

Views: 37,384

Posted By rcburto

can I join?

I started my weight loss on August 21 and found this website and started keeping track of everything I ate. What an eyeopener. I started reading food labels so I could customize some foods and i just...

Forum: Weight Loss Tips

10-20-2011, 01:26 AM

Replies: 34

Anybody on Alli?

Views: 6,270

Posted By rcburto

I started dieting on 8-21-11 using portion...

I started dieting on 8-21-11 using portion control and a rebounder for exercise. I lost 10 lbs in 2 months and wanted to speed things up so I tried Alli. I gained 4 lbs the week I was on it. That...

Forum: Weight Loss Tips

10-20-2011, 12:52 AM

Replies: 12

Diet Pills

Views: 3,887

Posted By rcburto

Diet Pills

Has anyone had success with diet pills? I had lost 10 lbs. over 2 months using portion control and some exercise. Then I added Alli thinking I would lose faster. Instead, I gained 4 lbs in a week so...

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