Forum: Diets
09-25-2012, 04:17 AM
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Replies: 23
Views: 25,277
getting there
Hello
I am doing the alternate day diet as it says, so I have a down day every other day. At first it was hard because it was so different to what I was used to but now that I am in my third week I...
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Forum: Diets
09-19-2012, 06:16 AM
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Replies: 23
Views: 25,277
how long
Hi please can any one tell me is the alternate day diet fasting for 24 hours straight through.
Thnaks
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