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Forum: Exercise 09-15-2012, 10:32 PM
Replies: 4
Views: 1,464
Posted By mintchip01
Motivation is fizzling out

So, I started as I usually do, very motivated and committed to exercising every day. After about 6 weeks I look better, although the scale has only shown a 3 lb. loss. (Ideally, I'd like to lose 15...
Forum: Exercise 06-20-2012, 05:06 AM
Replies: 4
Views: 1,175
Posted By mintchip01
I've got a million excuses

Honestly, I really enjoy exercising. I feel great after I do it and I'm naturally pretty athletic. But I have a million reasons to never get to the gym, it seems.

I guess I want everything to line...
Forum: Food talk 06-18-2012, 01:58 PM
Replies: 20
Views: 4,451
Posted By mintchip01
Easy ways to include vegetables in diet?

I'm rather picky because while I love cooked vegetables of all kinds, I don't like raw vegetables. Hving cooked vegetables around takes a bit of forethought. Often, I end up grabbing a V8 because at...
Forum: Weight Loss Tips 06-14-2012, 04:39 AM
Replies: 6
Views: 1,296
Posted By mintchip01
You guys have some really awesome ideas. Thanks...

You guys have some really awesome ideas. Thanks for the tips. This is a very helpful board.
Forum: Weight Loss Tips 06-12-2012, 06:09 AM
Replies: 6
Views: 1,296
Posted By mintchip01
Would you offer feedback on my fitness log?

I am wondering if you guys can offer any pointers on what I'm doing wrong. I don't feel I eat too much, but I'm way over my calorie goals of 1500-1700 calories.

I just wanted to mention that the...
Forum: Support group for just women 06-12-2012, 06:05 AM
Replies: 4
Views: 1,006
Posted By mintchip01
Frustrated by my height!

I don't really mind being only 5'3" but what drives me crazy is that I should eat much less than someone who is taller and/or male. My husband is always pressuring me, telling me that I eat as much...
Forum: Newcomers 06-12-2012, 05:38 AM
Replies: 9
Views: 2,755
Posted By mintchip01
How to survive first few days of diet?

Hello. I'm new to Fitday and new to this forum. I do think most of what I eat consists of good food choices.

But because I'm only 5'3", I easily go over my calorie allotment. I mean, even skim...
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