Go Back   FitDay Discussion Boards > Search Forums
Search Today's Posts Mark Forums Read

Showing results 1 to 2 of 2
Search took 0.00 seconds.
Search: Posts Made By: vraphael
Forum: Weight Loss Tips 10-01-2011, 04:51 AM
Replies: 11
Views: 5,262
Posted By vraphael
save money...

Make soup! You can make it out of lower priced cuts of meat or leftovers, or make vegetarian. It's very filling and there's tons of good recipes out there. AND it usually freezes well so you can make...
Forum: Weight Loss Tips 10-01-2011, 04:44 AM
Replies: 8
Views: 990
Posted By vraphael
What helps me...

Getting out and taking a short walk helps me when I'm at work.
I also find that if I eat something crunchy, like a crisp apple or some air popped popcorn, that it eases the tension.
Talking to a...
Showing results 1 to 2 of 2

Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2