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Search: Posts Made By: SuzayLogan
Forum: Exercise 01-17-2011, 11:16 PM
Replies: 4
Views: 2,634
Posted By SuzayLogan
I'm seriously stuck with losing weight?

Okay.. I've heard that you need to burn more calories than you eat to lose weight. So say I have a 1200 calorie a day diet. How do I burn more than 1200 in a day? At the gym I burn 240 or just under...
Forum: Food talk 01-07-2011, 12:09 AM
Replies: 11
Views: 1,278
Posted By SuzayLogan
Thanks all for your replies and being helpful. ...

Thanks all for your replies and being helpful.

I'm 5'1 and 17 years old if it gives you an idea on how easy it'll be for me to lose weight.

I'm struggling now with jogging.. lastnight I did 30...
Forum: Food talk 01-06-2011, 01:35 AM
Replies: 11
Views: 1,278
Posted By SuzayLogan
Stuck with what to eat..

Okay I'm certain on how to lose weight.. only the exercise part though. I plan to jog (on the spot) for 30 minutes a day, 3 sets of 30 jumping jacks, 2 sets of 12 side lunges, 3 sets of 12 wrist...
Forum: Newcomers 12-30-2010, 11:44 PM
Replies: 2
Views: 423
Posted By SuzayLogan
Thanks Mike. I do actually have alot of questions...

Thanks Mike. I do actually have alot of questions lol, I need some help with losing weight.
Forum: Newcomers 12-30-2010, 12:29 AM
Replies: 2
Views: 423
Posted By SuzayLogan
Hey guys.

Hello all! :)

I've just started exercising/eating healthy, needing alot of help though with this website and the members on it. Which I'm sure I'll get.

I'm wanting to lose 10lb for valentines...
Forum: Exercise 12-30-2010, 12:26 AM
Replies: 3
Views: 554
Posted By SuzayLogan
New..

I'm new to exercising and workout out, sort of. I've been doing my Jillian Michaels DVD for a while now and that's it really. Last week i was doing 20 minute jogs on the spot for around 3 days, but...
Forum: Food talk 12-30-2010, 12:23 AM
Replies: 8
Views: 771
Posted By SuzayLogan
Foods I dislike..

Hey guys :)

I'm currently messed up with my dieting, im inbetween either only consuming 600 cal a day or attempt to have 1200 (which I can never make)

I need good, healthy "recipe" ideas. I...
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