Forum: Weight Loss Tips
01-27-2010, 10:42 AM
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Replies: 80
Views: 4,257
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Forum: Support group for just men
01-16-2010, 01:25 AM
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Replies: 11
Views: 876
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Forum: Support group for just men
01-15-2010, 10:49 AM
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Replies: 4
Views: 868
If yo do lift, start using lighter weights and...
If yo do lift, start using lighter weights and concentrate on form. You might be able to get someone who knows good form to watch you, or watch yourself in the mirror. As your muscles tone up, they...
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Forum: Support group for just men
01-14-2010, 12:20 PM
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Replies: 4
Views: 868
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Forum: Support group for just men
01-13-2010, 01:15 PM
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Replies: 10
Views: 1,268
Hey,
I hope you see this. I have been in the...
Hey,
I hope you see this. I have been in the medical profession for about 12 yrs. I want to give you my take on what the doctor said. I am somewhat in the same class. I am 6'0", 53 y/o, and 247#....
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Forum: Support group for just men
01-12-2010, 02:03 AM
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Replies: 4
Views: 866
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Forum: Support group for just men
01-11-2010, 09:39 PM
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Replies: 4
Views: 866
Biggest Loser
Today I started "The Biggest Loser" challenge at my work. I know that if I keep my head on straight, I can win, because I know that I have done it before, and I know how hard it is to do. Its not...
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Forum: Support group for just men
01-11-2010, 09:11 PM
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Replies: 12
Views: 1,959
Mee too
With you there guys. Im 53 and have 55# to lose. Plan to take it off in 5 mo. Be looking to you for support and insiration.
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Forum: Support group for just men
01-11-2010, 09:05 PM
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Replies: 103
Views: 18,296
New commitment
Hey ed duncan! Proud of your commitment. As You know weight loss is hard work, but the bottom line is all it takes is commitment. nothing wrong with a good cold beer or two once in a while. there are...
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