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Forum: Diets

08-11-2010, 03:06 PM

Replies: 7

low carb and vegan?

Views: 1,437

Posted By peptopinkboots

Ron is right. The way to maximize weight loss on...

Ron is right. The way to maximize weight loss on a vegan diet is to:

1. Make sure you create well-combined meals that will give you the full 9 amino acids. This usually means a legume (black...

Forum: Diets

08-09-2010, 07:11 PM

Replies: 15

Whole-food vegan diet!

Views: 5,874

Posted By peptopinkboots

Whole-food vegan diet!

My husband and I started a whole-food vegan diet a couple of months ago.

We're very health-conscious, know a lot about nutrition, and had been vegetarian/flexatarians, but were having trouble...

Forum: FitDay Reports

02-19-2010, 01:06 AM

Replies: 105

Any way to log supplements?

Views: 24,396

Posted By peptopinkboots

Any way to log supplements?

I take several, and I was wondering if there's a way to record that?

Many thanks, from a newbie.

Forum: Food talk

02-19-2010, 01:03 AM

Replies: 5

LUNA bars

Views: 1,107

Posted By peptopinkboots

I prefer something like Be KIND. It has nuts,...

I prefer something like Be KIND. It has nuts, seeds, dried fruit, maybe some honey, that's it. Luna bars have a ton of sugar. :D

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