Forum: Support group for just women
04-28-2012, 01:37 AM
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Replies: 211
Views: 6,671
Remember me?
Hey guys.. is it to late to jump back into the swing of things? I may need some help.
-Katy
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Forum: Support group for just women
04-28-2012, 01:33 AM
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Replies: 8
Views: 1,779
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Forum: Support group for just women
04-28-2012, 12:36 AM
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Replies: 5
Views: 533
well
yes i too have lost a substantial amount of weight. going on 60, but with meeting with a trainer and nutritionist we've come up with proper exercises that take away the skin sag. you might want to do...
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Forum: Support group for just women
03-30-2012, 09:02 PM
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Replies: 260
Views: 8,178
Thank you.
I'm sorry! I wasn't aware many of you didn't know my name. It's Katy. Thank you for your thoughts and prayers. It is looking like my father has acquired a lethal cancer. I'm staying optimistic, but...
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Forum: Exercise
03-28-2012, 03:52 AM
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Replies: 8
Views: 701
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Forum: Support group for just women
03-27-2012, 08:03 PM
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Replies: 260
Views: 8,178
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Forum: Off-Topic
03-27-2012, 03:38 AM
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Replies: 53
Views: 10,437
mydaywillcome
I've spent way to much time of my 18 years spent on being jealous of my brothers, etc. Now that I have my goals and determination..my day will come!
-Katy
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Forum: Support group for just women
03-27-2012, 01:41 AM
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Replies: 260
Views: 8,178
Finally!
Good Evening!
Alright, now that my spell of bullheadedness is over, and my obsessive posting, and research is done. No more excuses. Action Time
Just quickly though. I've gotten a few questions...
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Forum: Support group for just women
03-26-2012, 05:49 AM
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Replies: 257
Views: 6,514
Bring it.
Good morning! 1:43am. Gotta love that insomnia!
Alright, now that my spell of bullheadedness is over, and my obsessive posting, and research is done. No more excuses. Action Time
Just quickly...
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Forum: Food talk
03-25-2012, 05:02 PM
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Replies: 8
Views: 716
Help
Hello!
I'm really glad I read this. I for one, had a hard time adjusting to veggies. But I found that having cooked carrots and cooked broccoli with some chicken or vegetable broth mixed up is...
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Forum: Support group for just women
03-24-2012, 10:36 PM
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Replies: 257
Views: 6,514
Finally!
I think I've finally figured out some doable goals. Only took me since last August :p
1200 Calories Every Day. NO EXCUSES.
No Soda, or Juices, or sports drinks.
Working out for an hour...
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Forum: Support group for just women
03-24-2012, 05:12 PM
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Replies: 257
Views: 6,514
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Forum: Support group for just women
03-24-2012, 04:20 AM
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Replies: 31
Views: 9,057
Quick Note
I just briefly skimmed over everyone's comments. They look really positive and true! One super important thing though, is weight and strength training. It will build your muscle giving your body more...
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Forum: Support group for just women
03-23-2012, 08:19 PM
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Replies: 257
Views: 6,514
Many thanks
Good late afternoon everyone!
Thank you for all of your support. I'm glad to be part of the group. I did as I am pleased to say, eat a whole wheat tomato sandwich today and 6oz of Chobani Yogurt....
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Forum: Support group for just women
03-23-2012, 12:26 AM
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Replies: 257
Views: 6,514
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Forum: Exercise
03-23-2012, 12:15 AM
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Replies: 8
Views: 701
Weight Training Advice?
As I am a firm believer in weight training for women, I need some tips to support my belief.
Losing weight, is my main concern, but with that comes other necessities. I don't want to be flabby...
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Forum: Support group for just women
03-22-2012, 08:24 PM
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Replies: 257
Views: 6,514
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Forum: Support group for just women
03-22-2012, 06:23 PM
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Replies: 257
Views: 6,514
I can't believe this..
Katy here..and the title says it all.. I really need some support.. You guys are the best.
So, as most of you know. I've lost 13 pounds so far. I weigh in every three weeks. I've weighed in twice...
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Forum: Exercise
03-22-2012, 05:38 AM
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Replies: 1,929
Views: 118,052
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Forum: Support group for just women
03-22-2012, 05:17 AM
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Replies: 257
Views: 6,514
Hard Time.
Hi I'm Katy
I'm having a really hard time setting small goals. I have a huge goal that I am determined will happen. And not much else.
For a quick background, I am a young adult with quite a bit...
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Forum: FitDay Classic Feedback and Support
03-22-2012, 04:56 AM
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Replies: 10
Views: 904
TimeChange?
I have the proper time zone set but the times are still definitely off. Help?
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Forum: Newcomers
03-22-2012, 04:38 AM
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Replies: 9
Views: 326
Alright! It all depends on the person anyway,...
Alright! It all depends on the person anyway, good for you for knowing your limits and abilities, and its important that you took it upon yourself to do research. Good for you. And always keep in...
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Forum: Weight Loss Tips
03-22-2012, 04:31 AM
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Replies: 1,439
Views: 137,111
105+
Hiya! 19 years old, but that doesn't mean my struggles are harder, easier, different, or less important!
found out my heaviest weight ever on february 27th 260lbs. Couldnt believe it. I guess Im...
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Forum: Success Stories
03-22-2012, 02:29 AM
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Replies: 250
Views: 36,421
Big weight loss to start!
the beginning of my actual no fail plan weightloss journey started on February 27th The first time I weighed myself and it was the heaviest I've ever been. Three weeks after I weighed in. I lost 13...
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Forum: Weight Loss Tips
03-22-2012, 02:18 AM
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Replies: 3
Views: 539
So. How to Set Small Goals?
Hey guys its Katie.
I hope all these posts aren't becoming a bother. I guess I just have so many questions, and new ones keep popping up all the time. I'm trying to have my weight loss be as...
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