Go Back   FitDay Discussion Boards > Search Forums
Search Today's Posts Mark Forums Read

Showing results 1 to 2 of 2
Search took 0.00 seconds.
Search: Posts Made By: Jlennon19
Forum: Exercise 04-06-2010, 03:59 AM
Replies: 7
Views: 980
Posted By Jlennon19
Try tricept kickbacks! 1.Grab a dumbell...

Try tricept kickbacks!

1.Grab a dumbell in one hand and put the other hand and 1 knee on a flat bench
2.Point your elbow as high as you can towards the ceiling while leaving the dumbell...
Forum: Exercise 04-06-2010, 03:50 AM
Replies: 0
Views: 512
Posted By Jlennon19
Cool New to site

Hey everyone, I'm new to this site. I was just wondering, how would I add bench pressing and dumbell lifting to the activities tab? Thanks!

Showing results 1 to 2 of 2

Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2