Forum: Support group for just men
11-30-2011, 11:50 PM
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Replies: 9
Views: 1,816
Hi Radyckle,
My 2 cents: Burning fat...
Hi Radyckle,
My 2 cents: Burning fat requires that you stay aerobic, not go anaerobic. If you get your pulse way up, your body burning blood glucose to keep up with the immediate energy need. To...
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Forum: Support group for just men
11-20-2011, 02:42 AM
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Replies: 4
Views: 2,006
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Forum: Weight Loss Tips
11-19-2011, 09:53 PM
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Replies: 75
Views: 21,540
Thank you Vito for a great topic!
BTW, I've...
Thank you Vito for a great topic!
BTW, I've got high hopes for the obesity drug I mentioned Qnexa by the company Vivus. They have outstanding 2 year weight loss data at 14%! That's truly a huge...
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Forum: Support group for just men
11-19-2011, 09:45 PM
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Replies: 4
Views: 2,006
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Forum: Weight Loss Tips
11-17-2011, 08:27 PM
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Replies: 75
Views: 21,540
Well, not trying to be argumentative here,...
Well, not trying to be argumentative here, honestly. It's just that I happen to be in the biotech industry, and I interpret clinical data every day (for over 20 years). I do agree that there is a...
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Forum: Success Stories
11-16-2011, 06:14 PM
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Replies: 6
Views: 1,010
How much weight have you lost?
Lost 65 Lbs....
How much weight have you lost?
Lost 65 Lbs. two years ago, then gained it all back. Starting over.
How long have you been a FitDay member?
I lost track, your message board says 2010, but...
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Forum: Weight Loss Tips
11-16-2011, 01:34 PM
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Replies: 75
Views: 21,540
I drink a couple cups a day, but for the...
I drink a couple cups a day, but for the anti-oxidant and anti-inflammatory effects, not for weight loss (it does nothing for me there). Keeping inflammation down helps me work out more frequently...
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Forum: Support group for just men
11-16-2011, 12:39 AM
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Replies: 4
Views: 2,868
Intro and Survey - Daily Caloric Intake - Men
Hi all,
I'm new to the forum here, but have been using FD for many years. I'm 46, 5' 9", and 264 lbs. Sorry for the long post here, but I wanted to introduce myself, my background, and collect...
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